We all need ample protein throughout the day, and OWYN makes it easy to get your fill using plant-based ingredients.

The History of OWYN

OWYN (pronounced ‘Oh-Win’) stands for Only What You Need. This serves as the guiding value behind how this brand makes its products, which includes sustainably sourced ingredients and no fillers.

OWYN Company Mission

OWYN makes plant-based protein shakes for all. With the founder (and their children) having life-threatening food allergies, this brand is committed to avoiding cross-contamination with the top 8 food allergens and rigorously vetting every supplier.

Benefits of OWYN

For on-the-go nutrition, OWYN has you covered.

Protein blend features peas, pumpkin seeds, and flax oil
20g of protein per serving
Free from the top 8 allergens
Shelf-stable for 18 months (just refrigerate after opening)

Top OWYN Products

These flavors are free from common allergens and deliver the protein you need to fuel your day.

Plant-Based Protein Shake, Smooth Vanilla

With elegant vanilla flavor, this shake is ready for your morning commute, school drop off, or afternoon pick-me-up. Thrive Market member Annalisa from New York says “I love these shakes! They’re filling and delicious.”

Plant-Based Protein Shake, Rich Dark Chocolate

The addition of cocoa powder makes this drink extra decadent. Nia from Ohio says “This is a great alternative to in between meal snacks. The taste is great and it keeps you full until the next meal. Love keeping these shakes on hand at work!

How to Get More Protein

Ready to up your protein intake but not sure where to start? Head to the Thrive Market blog.

How to Add Protein to Every Meal

Get tasty inspiration for breakfast, lunch, and dinner with protein-powered recipes that will carry you through the day.

The Best High-Protein, Low-Carb Foods

This post is bursting with plenty of recipes and ingredients to accommodate a high-protein, low-carb diet, like Turkey-Sage Meatballs and Harissa-Roasted Chicken.

Why You Need More Protein

Head here to read all about why protein is such an essential nutrient, six high-protein foods, and answers to your burning questions.

OWYN, Plant-Based Protein Shake, Smooth Vanilla