Avocado Oil

Primal Kitchen® Avocado Oil is cold pressed and refined using centrifuge extraction and processing without heat. This refined avocado oil has a mild and versatile flavor that blends perfectly with all your favorite dishes. A high-heat stable cooking oil, this product is great for baking, broiling, sautéing and stir-frying. Non-GMO Project verified, Certified Paleo, Whole30-Approved, and gluten free, this amazing oil is also filled with a whopping 10g of monounsaturated fats per serving. Plus, Primal Kitchen Avocado Oil is 100% pure - so pure it can even be used for moisturizing hair and skin!

Mark Sisson's Keto Shopping List

Fatworks® pasture-raised Pure Lard is a premium cooking oil that adds subtle, natural flavor to your dishes. Made from back fat, this is truly “pig made for the pan,” making it the perfect lard for frying and sautéing. It’s also great for baking mouthwatering crusts and pastries. 



Pure Lard by Fatworks Foods

Pork Lard

Primal Kitchen® Mayo takes us back to our primal roots—pure, nutritious, real-food ingredients with no artificial colors, preservatives or additives. It’s the first ever avocado oil-based mayo, made with organic, cage-free eggs and organic vinegar from non-GMO beets whipped into that full, rich classic mayo taste you love. And our mayo is free of added sugar, gluten, dairy, soy and canola-oil, and Non-GMO Project Verified so you can indulge to your taste buds' delight.

Avocado Oil Mayo by Primal Kitchen

Avocado Oil Mayo

Primal Kitchen® Dairy-Free Ranch Dressing brings back the classic ranch flavor you love, without any of the unhealthy ingredients you don't. Made with 100% pure avocado oil, our Ranch Dressing contains only the finest primal ingredients, including organic garlic, onion, dill, cage-free organic eggs, nutritional yeast, black pepper and chives. There is absolutely no dairy, buttermilk, gluten, soy, canola or refined sugar in sight! Go ahead and finally enjoy your childhood favorite again, and enjoy every satisfying, delicious, and guilt-free bite!

Ranch Dressing w/ Avocado Oil by Primal Kitchen

Ranch Dressing with Avocado Oil

Avocado Oil by Primal Kitchen

The rich taste and silky texture of our Organic Coconut Milk can enhance both sweet and savory dishes. Ours contains just two ingredients—organic coconut extract and water—and it’s lactose-free! Try it in curries, soups, or desserts for the perfect hint of lush, tropical flavor.


Organic Coconut Milk

Organic Coconut Milk - Regular

These wraps are ready to roll. Mild in flavor and slightly sweet from organic ingredients like coconut meat, coconut water, and extra virgin coconut oil, they’re a perfect stand in for tortillas and bread. Each pack contains seven gluten-free, raw, vegan, and Paleo-friendly wraps that have been dehydrated to perfection.

Organic Coconut Wraps

Organic Coconut Wraps, Original

Primal Kitchen® Vanilla Coconut Collagen Fuel is packed with the purest of ingredients to make uncompromisingly delicious shakes free of sugar, dairy, whey and soy. Harnessing the nourishing properties of collagenone of the most abundant sources of protein in the human bodythis unbeatable blend is the ultimate way to support everything from joints, tendons, and muscles to healthy hair, skin, and nails. The best part: thanks to its tasty infusion of coconut milk, vanilla extract, monk fruit extract, and sea salt, this Paleo-Approved Collagen Fuel makes for a wholesome, satiating protein that's kind to your taste buds and your gut. What are you waiting for? Get ready to stir, blend, and shake!
<p>
Made with Bovine Collagen Peptides
<p>
Supports Joints, Hair, Skin & Nails
<p>
Primal & Paleo Approved
<p>
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Vanilla Coconut Collagen by Primal Kitchen

Collagen Fuel, Vanilla Coconut

This ketchup will have your tongue wrapped up in delight when you pour Primal Kitchen’s favorite condiment on bunless burgers and sweet potato fries. Primal Kitchen’s Paleo- and Keto-friendly recipe is always unsweetened and packed with wholesome ingredients like organic tomato concentrate, onion and garlic powders, and balsamic dressing.

Organic Unsweetened Ketchup

Marinate your ribs, transform your BBQ chicken pizza, and dip your sweet potato fries with reckless abandon. Meat your new best friend! The ultimate cookout condiment for grill masters and sauce lovers, Primal Kitchen Classic BBQ Sauce is USDA Organic, unsweetened, and bursting with bold, smoky flavor. 

Classic BBQ Sauce 

Whether you're into filets and ribeyes, or tri-tip and burgers, this versatile savory staple is guaranteed to lock in flavor and moisture. Don’t discriminate—marinate!

Primal Kitchen Steak Sauce

Steak Sauce

Traditional Biltong is a South African protein snack with exceptional flavor and a uniquely delicious texture. The process is simple, yet delicate. It starts with the finest quality cuts of beef that are marinated and air-dried for about fourteen days using Ayoba-Yo's family recipe. The result is a tender slice of beef with a naturally explosive flavor. It's high-protein, all-natural, and sugar-free making it perfect for a quick bite or post-workout snack. Ayoba-Yo Biltong recipe uses minimal ingredients to give it the authentic taste that everyone loves.

Beef Biltong by Ayoba-Yo

Grass Fed Biltong, Traditional Beef Slices

Add Southwestern flair to all your recipes using Primal Kitchen Cilantro Lime Dressing with Avocado Oil. It’s made with 100% pure avocado oil, organic white balsamic vinegar, organic honey, organic lime juice concentrate, and cilantro. The recipe is Paleo and keto-friendly with no canola, soy, or sunflower oils. Great on salads or as a marinade.

Cilantro Lime Dressing with Avocado Oil by Primal Kitchen

Cilantro Lime Dressing with Avocado Oil

Chomps Sea Salt beef sticks let their 100% grass fed & finished beef do the talking, creating another craveable taste for people who love that beefy goodness. Simply seasoned with sea salt, a pinch of garlic, and celery juice, this AIP-friendly stick packs a powerful protein snack without any nightshades! We use grass-fed and finished beef sustainably sourced from Cape Grim Beef, Tasmania, Australia so you can feel good about what you and your family are eating.

CHOMPS Beef Sticks, Sea Salt

Grass-Fed Beef Sticks, Sea Salt

Our Organic Raw Macadamia Nuts are the perfect buttery, unsalted, keto-friendly snack. Crush them and use as a gluten-free coating for chicken and fish, or add them to baked goods. The best part: They’re regeneratively grown by a co-op of small-scale farmers in Kenya who work to restore soil health and help heal the environment—so you can feel good about every crunchy morsel. 

Organic Raw Macadamia Nuts

Solely Veggie Pasta combines the convenience of traditional pasta with the true taste of fresh spaghetti squash. It’s a pantry staple that’s always ready to add to your favorite recipes. Low in carbs, gluten free, Keto friendly and ready in just 5 minutes!

Organic Veggie Pasta, Spaghetti Squash

Heat up the kitchen with Primal Kitchen Buffalo Sauce. This keto, paleo, and Whole30®-compatible condiment is made with cashew butter, avocado oil and cayenne pepper, and without additives like xanthan gum or natural flavors.

Buffalo Sauce

Made without any added sugar, Primal Kitchen's spicy Arrabbiata sauce means everyone can enjoy Italian night. Ingredients include diced tomatoes, avocado oil, and crushed red chiles, making it ideal for keto, paleo, and Whole30©-compatible recipes like shakshuka or gluten-free pasta.

Arrabbiata Marinara Pasta Sauce

Get back to your primal roots with this healthy keto shopping list from author, athlete, and Primal Kitchen founder Mark Sisson.

Avocado Oil by Primal Kitchen - Thrive Market

<p>Go primal with Paleo-friendly, <a href="https://thrivemarket.com/diets/ketogenic" target="_blank">keto-friendly</a> condiments, protein bars, and other all-around delicious products from Primal Kitchen. It’s consistently one of the most popular brands on Thrive Market members, and for good reason. PK makes it easy to add delicious flavor to everything you create, which means that, no matter what lifestyle or diet you follow, boring meals are no longer on the menu. From marinades infused with vinegar and herbs to creamy mayos to tangy ketchup, and more, PK’s recipes come from real ingredients you can pronounce. The only thing left out? Fillers, preservatives, and other nasty stuff you don’t need in your healthy diet routine.</p>
<h2>The History of Primal Kitchen</h2>
<p>Primal Kitchen was founded by Mark Sisson, a former elite endurance athlete whose life’s work revolves around all things fitness. His passion comes straight from personal experience. After years of doing tough workout routines and eating a high-inflammatory diet, Mark wanted to find another way to stay fit and strong. When he started following <a href="https://thrivemarket.com/diets/paleo-diet" target="_blank">a Paleo diet</a>—eliminating potentially problematic foods—he saw some big shifts in how he felt. Frustrated when he couldn’t find a conventional mayo made with healthy ingredients that were sourced ethically and sustainably, Mark set out to help others get on the same path. Since Primal Kitchen’s uber-popular Avocado Oil Mayo was launched (more on that below!), the brand has expanded into other pantry staples like ketchup, dressings, marinades, and bars.</p>
<h2>Primal Kitchen Company Mission</h2>
<p>Just. Real. Food. It doesn’t get simpler than that. Primal Kitchen is all about making real-food pantry staples without using anything processed or artificial. It starts with wholesome, ethically sourced ingredients like cage-free eggs, organic avocado oil, and organic spices to make its signature marinades, sauces, and mayos.</p>
<h2>Benefits of Primal Kitchen</h2>
<p>Even if you’re not following a Paleo diet, there’s plenty to enjoy about Primal Kitchen.</p><br>
<ul>
  <li>Paleo-, <a href="https://thrivemarket.com/certifications/whole30-approved" target="_blank">Whole 30</a>- and keto-friendly options</li>
  <li>Wholesome ingredients like whey protein and natural fats</li>
  <li>Free from dairy, gluten, grains, refined sugar, and soy</li>
</ul>
<h2>Top Primal Kitchen Products</h2>
<p>Thrive Market members are pretty obsessed with Primal Kitchen. Here are the brand’s top products to add to your cart.</p>
<h3><a href="https://thrivemarket.com/p/primal-kitchen-avocado-oil-mayo"target="_blank">Primal Kitchen Avocado Oil Mayo</a></h3>
<p>See ya, canola oil! This jar is made with avocado oil, organic eggs, a touch of vinegar, and rosemary extract. It’s an ideal spread for tuna and wraps, and an excellent base for dressings and dipping sauces.</p>
<h3><a href="https://thrivemarket.com/p/primal-kitchen-balsamic-vinaigrette-marinade-with-avocado-oil"target="_blank">Primal Kitchen Balsamic Vinaigrette & Marinade With Avocado Oil</a></h3>
<p>This zippy marinade is bottled with Mediterranean-inspired ingredients like lemon, oregano, balsamic vinegar, and pepper. It makes it easy to dress a salad or marinate your fave protein like chicken or salmon.</p>
<h3><a href="https://thrivemarket.com/p/primal-kitchen-organic-unsweetened-ketchup"target="_blank">Primal Kitchen Organic Unsweetened Ketchup</a></h3>
<p>You’d be hard-pressed to find a ketchup on the shelf without lots of added sugar—that’s why Primal Kitchen decided to make one. It’s unsweetened and made with organic tomato concentrate, onion and garlic powders, and balsamic dressing.</p>
<h2>You Might Like</h2>
<p>Check out the blog for PK-inspired stories and delicious recipes starring the company’s best products.</p>
<h3><a href="https://thrivemarket.com/blog/need-a-paleo-friendly-snack-primal-kitchen-has-you-covered-in-dark-chocolate"target="_blank">This Paleo-Friendly Snack Has You Covered (in Dark Chocolate!)</a></h3>
<p>Collagen might decline naturally as you age, but now there’s a tasty way to get your fix. Learn more about the decadent chocolate bars that happen to be one of PK’s most popular items.</p>
<h3><a href="https://thrivemarket.com/blog/veggie-tots-recipe"target="_blank">Veggie Tots Recipe</a></h3>
<p>These tots are for kids and kids at heart. They’re made with veggies like cauliflower and broccoli, then served alongside a creamy dipping sauce spiked with Primal Kitchen’s lemon and turmeric vinaigrette.</p>
<h3><a href="https://thrivemarket.com/blog/spicy-sweet-potato-fries-with-chipotle-mayonnaise-recipe"target="_blank">Sweet Potato Fries With Chipotle Mayo</a></h3>
<p>These fries are naturally sweet and tossed with cumin and cayenne for just the right amount of heat. Dunk ’em in PK’s chipotle mayo for added zing.</p>




Go primal with Paleo-friendly, keto-friendly condiments, protein bars, and other all-around delicious products from Primal Kitchen. It’s consistently one of the most popular brands on Thrive Market members, and for good reason. PK makes it easy to add delicious flavor to everything you create, which means that, no matter what lifestyle or diet you follow, boring meals are no longer on the menu. From marinades infused with vinegar and herbs to creamy mayos to tangy ketchup, and more, PK’s recipes come from real ingredients you can pronounce. The only thing left out? Fillers, preservatives, and other nasty stuff you don’t need in your healthy diet routine.
The History of Primal Kitchen
Primal Kitchen was founded by Mark Sisson, a former elite endurance athlete whose life’s work revolves around all things fitness. His passion comes straight from personal experience. After years of doing tough workout routines and eating a high-inflammatory diet, Mark wanted to find another way to stay fit and strong. When he started following a Paleo diet—eliminating potentially problematic foods—he saw some big shifts in how he felt. Frustrated when he couldn’t find a conventional mayo made with healthy ingredients that were sourced ethically and sustainably, Mark set out to help others get on the same path. Since Primal Kitchen’s uber-popular Avocado Oil Mayo was launched (more on that below!), the brand has expanded into other pantry staples like ketchup, dressings, marinades, and bars.
Primal Kitchen Company Mission
Just. Real. Food. It doesn’t get simpler than that. Primal Kitchen is all about making real-food pantry staples without using anything processed or artificial. It starts with wholesome, ethically sourced ingredients like cage-free eggs, organic avocado oil, and organic spices to make its signature marinades, sauces, and mayos.
Benefits of Primal Kitchen
Even if you’re not following a Paleo diet, there’s plenty to enjoy about Primal Kitchen.

  Paleo-, Whole 30- and keto-friendly options
  Wholesome ingredients like whey protein and natural fats
  Free from dairy, gluten, grains, refined sugar, and soy

Top Primal Kitchen Products
Thrive Market members are pretty obsessed with Primal Kitchen. Here are the brand’s top products to add to your cart.
Primal Kitchen Avocado Oil Mayo
See ya, canola oil! This jar is made with avocado oil, organic eggs, a touch of vinegar, and rosemary extract. It’s an ideal spread for tuna and wraps, and an excellent base for dressings and dipping sauces.
Primal Kitchen Balsamic Vinaigrette & Marinade With Avocado Oil
This zippy marinade is bottled with Mediterranean-inspired ingredients like lemon, oregano, balsamic vinegar, and pepper. It makes it easy to dress a salad or marinate your fave protein like chicken or salmon.
Primal Kitchen Organic Unsweetened Ketchup
You’d be hard-pressed to find a ketchup on the shelf without lots of added sugar—that’s why Primal Kitchen decided to make one. It’s unsweetened and made with organic tomato concentrate, onion and garlic powders, and balsamic dressing.
You Might Like
Check out the blog for PK-inspired stories and delicious recipes starring the company’s best products.
This Paleo-Friendly Snack Has You Covered (in Dark Chocolate!)
Collagen might decline naturally as you age, but now there’s a tasty way to get your fix. Learn more about the decadent chocolate bars that happen to be one of PK’s most popular items.
Veggie Tots Recipe
These tots are for kids and kids at heart. They’re made with veggies like cauliflower and broccoli, then served alongside a creamy dipping sauce spiked with Primal Kitchen’s lemon and turmeric vinaigrette.
Sweet Potato Fries With Chipotle Mayo
These fries are naturally sweet and tossed with cumin and cayenne for just the right amount of heat. Dunk ’em in PK’s chipotle mayo for added zing.




Next time you’re in the kitchen, try Primal Kitchen Avocado Oil. This savory cooking ingredient is full of heart-healthy fats and is infinitely versatile.