Good mornings are guaranteed when you serve up a bowl of crunchy, protein-filled cereal from Three Wishes.

The History of Three Wishes

Ian and Margaret Wishingrad felt like most cereal in their pantry was better suited for dessert than breakfast. After having their first baby, they were inspired to create a new kind of cereal made with nutrient-dense ingredients they wouldn’t hesitate to feed their own family.

Three Wishes Company Mission

Three Wishes makes grain-free cereal with better-than-average ingredients—and no wheat, rice, corn, or oats.

Benefits of Three Wishes

Every flavor delivers 8g of protein per serving and just 3g of sugar.

Grain-free
Plant-based
Non-GMO Project Verified
Peanut-free
Vegan
Gluten-free

Top Three Wishes Products

Made with pea protein and chickpeas, this crunchy cereal will become a family favorite.

Grain-Free Cereal, Cinnamon

Warm cinnamon flavor is the perfect morning companion to grain-free cereal. Thrive Market member Holly from Maryland says “all the kids (even extremely picky eaters) loved it and wanted seconds!”

Grain-Free Cereal, Cocoa

Curl up with a bowl of cocoa-infused cereal any time of day (yes, dessert included). Julianne from Ohio thinks it’s delicious, saying “you would never know this isn’t a normal cereal. The chocolate flavor is so good! And a great option to get more protein in!”

Grain-Free Cereal, Strawberry

With berry flavor in every bite, you’ll find this cereal pretty irresistible. Olivia from Tennessee says “it tastes just like regular fruity cereal,” and Alexandra from Colorado says “my daughter ate it all up and begged for more!”

Thrive Market’s Best Breakfast Recipes

Start your morning with wholesome recipes that’ll power you through the day.

How to Make Shakshuka

Moroccan-spiced tomato sauce is the secret ingredient in this savory breakfast recipe you could easily serve for lunch or dinner, too.

Carrot Cake Oatmeal Recipe

Transform oats into a spiced, gluten-free pudding baked with carrots, apples, raisins, and cinnamon.

Superfood Breakfast Cookies

Cookies for breakfast? Yes please! This recipe is filled with wholesome ingredients like walnuts, pumpkin seeds, flax seeds, coconut, and goji berries to fuel you on busy mornings.

Three Wishes, Grain Free Cereal, Blueberry Muffin