Organic Coconut Sugar

Thrive Market’s Organic Coconut Sugar is the perfect sweetener for the health-conscious foodie with a sweet tooth. It tastes much like brown sugar and is derived from the sap of the coconut palm. Of course, our coconut sugar is organic, ethically sourced, and non-GMO, making it a great replacement for cane sugar or high fructose corn syrup.

AIP Diet Pantry Staples Shopping List

Wild Planet Non-GMO Wild Skipjack  Tuna is the first sustainably caught fish of its kind on the market. Each filet is cooked just once to retain all the nutrients—including a dose of omega-3 fatty acids—then hand-packed without any added oil, water, or fillers. Finally, a touch of sea salt preserves the fresh taste, no draining required.

Wild Planet Wild Caught Skipjack Tuna

Wild Caught Skipjack Tuna

Wild Planet fishes for smaller sized tuna, resulting in lower amounts of mercury, which makes the fish delicious and safe to eat. The tuna is hand packed with just a pinch of sea salt in each can, and has no added oils or fillers. Tuna is incredibly versatile, and will easily elevate your meals, plus its health benefits help improve your diet.

No Salt Added Wild Albacore Tuna by Wild Planet

Non-GMO Wild Albacore Tuna - No Salt Added

Each skinless and boneless fillet is hand-packed and cooked once to keep the nutritional potency and natural juices, which are rich with Omega-3 fish oils. Wild Planet’s fish is never frozen; instead, their salmon is canned fresh, providing a superior flavor and soft texture. Enjoy it alone, atop a tasty cracker, or with some dill and cucumbers.

Wild Pacific Sockeye Salmon by Wild Planet

Non-GMO Wild Pacific Sockeye Salmon

Smoked oysters are naturally wood smoked and hand packed in olive oil. They’re of uniform size and color, and are loaded with nutrients, including 1200mg of omega-3 per serving. As one of the world’s largest importers of smoked oysters in the world, Crown Prince sources only the highest quality oysters available. Enjoy them solo, piled over crackers, sprinkled over pizza, or mixed with cheese as a stuffing for mushrooms. Note: The occasional green color in oysters is actually not an abnormal color. During the harvesting season, the oysters are still growing and ingest a large amount of plankton while they are still lean. This makes the "green feeds" visible through their outer skin.

Smoked Oysters by Crown Prince

Smoked Oysters

Cinnamon is strong and sweet with a complex aroma. It’s commonly associated with sweet dishes, but a small amount adds delicious complexity to roasted meats and vegetables. Thrive Market Ground Cinnamon is Cinnamomum Lourairii also known as "Vietnamese Cassia."
<p>
<p>
In cooking, few other elements possess the power to enhance, balance, or even salvage a recipe the way spices can. When used right, they can take the palate to pleasantly surprising places. Everybody needs spice in their pantry—so naturally, we wanted to add them to Thrive Market’s growing collection. 
<p>
<p>
As with other Thrive Market products, all of our spices are high-quality, organic, and carefully sourced. Even better, our unique packaging means we can give them an incredibly affordable price tag. You’ll find all of the essentials: thyme, oregano, curry powder, cayenne pepper, cinnamon, ground cumin, basil, turmeric powder, and many more. Stock up and save!



Organic Ground Cinnamon

Our organic garlic powder is made from fresh premium garlic bulbs, without any of the bitterness found in some brands. 
<p>
<p>
In cooking, few other elements possess the power to enhance, balance, or even salvage a recipe the way spices can. When used right, they can take the palate to pleasantly surprising places. Everybody needs spice in their pantry—so naturally, we wanted to add them to Thrive Market’s growing collection. 
<p>
<p>
As with other Thrive Market products, all of our spices are high-quality, organic, and carefully sourced. Even better, our unique packaging means we can give them an incredibly affordable price tag. You’ll find all of the essentials: thyme, oregano, curry powder, cayenne pepper, cinnamon, ground cumin, basil, turmeric powder, and many more. Stock up and save!



Organic Garlic Powder

There’s no mistaking the spicy zing of fresh ginger, and this powder gives recipes the same powerful punch.
<p>
<p>
In cooking, few other elements possess the power to enhance, balance, or even salvage a recipe the way spices can. When used right, they can take the palate to pleasantly surprising places. Everybody needs spice in their pantry—so naturally, we wanted to add them to Thrive Market’s growing collection. 
<p>
<p>
As with other Thrive Market products, all of our spices are high-quality, organic, and carefully sourced. Even better, our unique packaging means we can give them an incredibly affordable price tag. You’ll find all of the essentials: thyme, oregano, curry powder, cayenne pepper, cinnamon, ground cumin, basil, turmeric powder, and many more. Stock up and save!



Organic Ground Ginger

This aromatic blend of oregano, basil, marjoram, sage, and garlic gives Italian flair to pastas, sauces, meats, stews, and more. 
<p>
<p>
In cooking, few other elements possess the power to enhance, balance, or even salvage a recipe the way spices can. When used right, they can take the palate to pleasantly surprising places. Everybody needs spice in their pantry—so naturally, we wanted to add them to Thrive Market’s growing collection. 
<p>
<p>
As with other Thrive Market products, all of our spices are high-quality, organic, and carefully sourced. Even better, our unique packaging means we can give them an incredibly affordable price tag. You’ll find all of the essentials: thyme, oregano, curry powder, cayenne pepper, cinnamon, ground cumin, basil, turmeric powder, and many more. Stock up and save!



Organic Italian Seasoning

This spice is instantly recognizable on sight—it’s orange-yellow hue lends fantastic color to South Asian and Middle Eastern classics. 
<p>
<p>
In cooking, few other elements possess the power to enhance, balance, or even salvage a recipe the way spices can. When used right, they can take the palate to pleasantly surprising places. Everybody needs spice in their pantry—so naturally, we wanted to add them to Thrive Market’s growing collection. 
<p>
<p>
As with other Thrive Market products, all of our spices are high-quality, organic, and carefully sourced. Even better, our unique packaging means we can give them an incredibly affordable price tag. You’ll find all of the essentials: thyme, oregano, curry powder, cayenne pepper, cinnamon, ground cumin, basil, turmeric powder, and many more. Stock up and save!



Turmeric Powder

Organic Turmeric Powder

Thrive Market is proud to make Super Raw, Unfiltered Honey that is USDA Certified Organic, non-GMO, and gathered from the wild fields of Brazil. Use it as a natural sweetener in teas, drizzle some in warm oatmeal, or add some sweetness to a salmon glaze. There’s so much you can do with it, and best of all, honey provides great health benefits.

Organic Raw Unstrained Honey

Made from the fermented cider of fresh organic apples, our unfiltered apple cider vinegar (ACV) is a multi-tasking miracle tonic. Aside from being raw, unfiltered, and organic, ours also contains the “mother,” a cloudy sediment boasting enzymes, proteins, and good-for-you bacteria. Pro tip: Try mixing it with honey and hot water to make a stomach-calming elixir.


Organic Apple Cider Vinegar

Finally, a cooking oil that can take the heat! Our Avocado Oil Spray is ethically sourced from Mexico where ripe avocados are picked, expeller-pressed, and bottled using natural air pressure technology—no additives or propellants. Its high smoke point (up to 500°F!) and neutral flavor make it ideal for roasting, sautéing, and baking.

Avocado Oil Spray

Every drop of Fody’s Garlic Infused Extra Virgin Olive Oil packs a TON of flavor. Use this oil in sauces, fried with veggies and meat, or drizzled on roasted potatoes. The low FODMAP, gut-friendly possibilities are endless.

Garlic Infused Extra Virgin Olive Oil by FODY Foods

Garlic Infused Extra Virgin Olive Oil 

Organic, pasture-raised chicken bones, slow-simmered with organic turmeric puree & organic ginger puree. Kettle & Fire's turmeric ginger bone broth is the new gold standard, elevating our chicken bone broth to new, delicious heights. With such a unique nutrient profile, no wonder so many people are adding bone broth to their lifestyle! Kettle & Fire's turmeric ginger bone broth fits the mold for many lifestyles - such as keto, paleo, or Whole30 - and can be seamlessly added to recipes or meal plans. Kettle and Fire packaging is made with paperboard from the certified forest and other sources.

Bone Broth, Turmeric Ginger Chicken

Ethically sourced from Sri Lanka, our Organic Virgin Coconut Oil is grown using regenerative farming practices—like intercropping and mulching—that enrich soil, promote biodiversity, and help reduce the amount of carbon dioxide in the atmosphere. It’s made from the whole coconut kernel, including the brown inner skin, which makes for a more fragrant, nuttier-tasting coconut oil. Use it for baking and high-heat cooking.


Regeneratively Grown Organic Coconut Oil

It's easy to add extra protein to your meal with Organic Roasted Chicken Breast from Wild Planet Foods. Boneless chicken breast meat is roasted right in the can and packed without added salt or liquids.

Organic Roasted Chicken Breast, No Salt

Our ginger turmeric beef bone broth recipe is clean and simple: We slowly simmer bones from grass-fed cows with vibrant turmeric, rejuvenating ginger, and select vegetables, herbs, and spices. The result is a collagen-infused broth with a deeply savory, delicately spicy taste you’ll crave. It’s also ideal for keto and paleo diets.

Grass-Fed Beef Bone Broth with Turmeric Ginger

Scout's trout is a delicious pairing of rainbow lake trout, herbaceous dill and cold-pressed sunflower oil with a bit of salt. This trout is responsibly farm-raised and harvested in Ontario, Canada.

Ontario Trout With Dill

Our Whole Medjool Dates are organically grown in the rich soil and golden sunshine of California’s Coachella Valley. They’re handpicked from palm trees at perfect ripeness, resulting in a naturally sweet and irresistibly chewy snack. Bonus: They’re paleo-friendly, a good source of fiber, and glyphosate free.

Organic Whole Medjool Dates

Solely Fruit Jerky is made from whole organic fruit, picked at its peak and then crafted into deliciously portable strips. This Mango Fruit Jerky is made with 1 Whole Organic Mango and nothing else. No added sugar, preservatives or added ingredients.

Organic Fruit Jerky, Mango

Solely Veggie Pasta combines the convenience of traditional pasta with the true taste of fresh spaghetti squash. It’s a pantry staple that’s always ready to add to your favorite recipes. Low in carbs, gluten free, Keto friendly and ready in just 5 minutes!

Organic Veggie Pasta, Spaghetti Squash

Looney Pruney Prunes are among the healthiest dried fruit snacks, as it's USDA-certified organic, naturally sweet, contains no added sugars, and is preservative-free.

Organic Pitted Prunes

Upgrade your next salad or sandwich with herbal pesto for added flavor. Scout's sashimi-grade Wild White Albacore Tuna is hand-cut and hand-packed, and sourced from MSC Certified fisheries in the Pacific Northwest.

Scout Wild White Albacore Tuna with Garden Herb Pesto

Wild White Albacore Tuna with Garden Herb Pesto

Find healthy ingredients that make it easy to follow this anti-inflammatory eating plan with our AIP diet shopping list.

Shop our AIP Diet Pantry Staples Shopping List online at Thrive Market. Save time and money and get the best healthy groceries delivered. Free shipping on most orders!

Organic Coconut Sugar - Thrive Market

With a taste much like brown sugar, organic coconut sugar is the perfect sweetener for the health-conscious foodie who still has a sweet tooth. Coconut sugar is derived from the sap of the coconut palm. The sap is boiled until the water evaporates from it and what’s left is nothing but crumbly sweet sugar. Of course, our coconut sugar is organic, ethically sourced, and non-GMO. This makes a great replacement for cane sugar, especially because coconut sugar offers nutrients that you won’t find in the empty calories of white sugar. Now that’s a sweet deal.

Coconut sugar as a healthy alternative

Lower glycemic index

Refined white sugar has a high glycemic index and when used in excess, it can cause the body to stop using it as fuel and instead store it as fat. It’s easy to eat too much refined white sugar, as it’s addictive in nature, but too much of it can lead to some health problems. So, if you’re craving something sweet, it’s best to go with a healthier sugar alternative that’s less processed, like coconut sugar, or sometimes called coconut palm sugar.

Coconut sugar contains inulin

Inulin is a dietary fiber that supports the good bacteria (or probiotics) in your gut. Inulin is great for gut health, and coconut sugar is a sweet way to get a little more of it in your diet.

Less fructose

Fructose is a sugar that your body turns into fat very quickly, so it’s best to keep these levels in your diet fairly low. Opting for coconut sugar over higher fructose options is one way to do that. For comparison, coconut sugar is 45 percent fructose, agave nectar has 90 percent fructose, and high fructose corn syrup had 55 percent fructose.

Recipes

When your sweet tooth is demanding something yummy but you don’t want to load up on white sugar, coconut sugar offers a healthier alternative without sacrificing sweetness. These recipes are just a few mouth-watering examples of sweet treats that feature coconut sugar. Go ahead, give one a try:

Caramelized Banana Toast
Pair the crunch of toast with the smooth and rich flavor of caramel and banana. To make this delectable treat you will need bread, almond butter, hazelnuts, chia seeds, coconut chips, coconut oil, coconut sugar, and three bananas.

Add coconut sugar to the coconut oil that has been heated in the skillet. Once the sugar dissolves and starts to bubble, you will slowly add in water and stir until the mixture is a smooth consistency. Next you’ll want to add in the bananas, spoon caramel over them, let them cook for a couple minutes, and you have your caramelized bananas. 

Spread some almond butter on your toast and then top with your caramel creation. For the last touch, sprinkle it with chopped hazelnuts, chia seeds, and coconut chips for extra texture and nutty flavor.

Paleo Chocolate Lava Cake

If you’re looking for a lava cake that fits in with your Paleo diet, this chocolate lava cake is just for you. For this recipe combine maple syrup, coconut oil, and cacao powder in a small saucepan set over medium heat. Bring to a boil, stirring occasionally, then reduce heat to medium low and simmer for 2 minutes.

Take off heat and set aside to cool slightly.

Combine egg yolks and 3/4 cup coconut sugar in a large bowl and whisk until the mixture is thick, fluffy, and pale in color. Fold in the cacao mixture, then fold in almond flour.

Place egg whites in the bowl of a stand mixer fitted with the whisk attachment and beat on high until soft peaks form. With the mixer running, slowly pour in remaining 1/2 cup coconut sugar and beat until shiny, stiff peaks form. Working in batches, slowly fold the egg white mixture into cacao batter. Transfer mixture to prepared tin and bake for 25 minutes. Remove from oven, let cool slightly, then dust with cacao powder.

Slice and serve—the inside of the cake should be fudgy and runny. If you prefer a completely solid cake, cover and refrigerate for an hour after baking to set.


Almond Butter Cookie Cups with Banana Ice Cream

To start, whisk together almond flour, coconut flour, and salt in a small bowl. In a large bowl, whisk together egg, vanilla extract, coconut oil, coconut sugar, and almond butter, then stir in flour mixture. Press dough into sides and bottom of prepared muffin cups and bake for 20 minutes until golden. Let cool completely before removing from tray.

For the banana ice cream, place frozen banana slices in the bowl of a food processor fitted with the blade attachment and process until smooth. The bananas will first appear crumbly, but continue to process until a noticeable change occurs and the mixture becomes thick and creamy.

More about Thrive Market products

At Thrive Market, our mission is to bring you the highest quality organic goods at truly affordable prices. That's why we've gone directly to the source to develop our own line of premium products made from the very best all-natural ingredients at a fraction of the usual price.

<p>With a taste much like brown sugar, organic coconut sugar is the perfect sweetener for the health-conscious foodie who still has a sweet tooth. Coconut sugar is derived from the sap of the coconut palm. The sap is boiled until the water evaporates from it and what’s left is nothing but crumbly sweet sugar. Of course, our coconut sugar is organic, ethically sourced, and non-GMO. This makes a great replacement for cane sugar, especially because coconut sugar offers nutrients that you won’t find in the empty calories of white sugar. Now that’s a sweet deal.</p>

<h2>Coconut sugar as a healthy alternative</h2>

<h3>Lower glycemic index</h3>

<p>Refined white sugar has a high glycemic index and when used in excess, it can cause the body to stop using it as fuel and instead store it as fat. It’s easy to eat too much refined white sugar, as it’s addictive in nature, but too much of it can lead to some health problems. So, if you’re craving something sweet, it’s best to go with a healthier sugar alternative that’s less processed, like coconut sugar, or sometimes called coconut palm sugar.</p>

<h3>Coconut sugar contains inulin</h3>

<p>Inulin is a dietary fiber that supports the good bacteria (or <a href="https://thrivemarket.com/c/probiotics" target="_blank">probiotics</a>) in your gut. Inulin is great for gut health, and coconut sugar is a sweet way to get a little more of it in your diet.</p>

<h3>Less fructose</h3>

<p>Fructose is a sugar that your body turns into fat very quickly, so it’s best to keep these levels in your diet fairly low. Opting for coconut sugar over higher fructose options is one way to do that. For comparison, coconut sugar is 45 percent fructose, <a href="https://thrivemarket.com/p/wholesome-organic-blue-agave" target="_blank">agave nectar</a> has 90 percent fructose, and high fructose corn syrup had 55 percent fructose.</p>

<h2>Recipes</h2>

<p>When your sweet tooth is demanding something yummy but you don’t want to load up on white sugar, coconut sugar offers a healthier alternative without sacrificing sweetness. These recipes are just a few mouth-watering examples of sweet treats that feature coconut sugar. Go ahead, give one a try:</p>

<h3><a href="https://thrivemarket.com/blog/caramelized-banana-toast-recipe" target="_blank">Caramelized Banana Toast</a></h3>
<p>Pair the crunch of toast with the smooth and rich flavor of caramel and banana. To make this delectable treat you will need bread, almond butter, hazelnuts, chia seeds, coconut chips, coconut oil, coconut sugar, and three bananas.</p>

<p>Add coconut sugar to the coconut oil that has been heated in the skillet. Once the sugar dissolves and starts to bubble, you will slowly add in water and stir until the mixture is a smooth consistency. Next you’ll want to add in the bananas, spoon caramel over them, let them cook for a couple minutes, and you have your caramelized bananas. 

<p>Spread some almond butter on your toast and then top with your caramel creation. For the last touch, sprinkle it with chopped hazelnuts, <a href="https://thrivemarket.com/p/mamma-chia-organic-chia-seeds-black" target="_blank">chia seeds</a>, and <a href="https://thrivemarket.com/p/thrive-market-organic-coconut-chips" target="_blank">coconut chips</a> for extra texture and nutty flavor.</p>

<h3><a href="https://thrivemarket.com/blog/paleo-chocolate-lava-cake-recipe" target="_blank">Paleo Chocolate Lava Cake</a></h3>

<p>If you’re looking for a lava cake that fits in with your Paleo diet, this chocolate lava cake is just for you. For this recipe combine <a href="https://thrivemarket.com/p/thrive-market-organic-maple-syrup-grade-a" target="_blank">maple syrup</a>, coconut oil, and cacao powder in a small saucepan set over medium heat. Bring to a boil, stirring occasionally, then reduce heat to medium low and simmer for 2 minutes.</p>

<p>Take off heat and set aside to cool slightly.</p>

<p>Combine egg yolks and 3/4 cup coconut sugar in a large bowl and whisk until the mixture is thick, fluffy, and pale in color. Fold in the cacao mixture, then fold in almond flour.</p>

<p>Place egg whites in the bowl of a stand mixer fitted with the whisk attachment and beat on high until soft peaks form. With the mixer running, slowly pour in remaining 1/2 cup coconut sugar and beat until shiny, stiff peaks form. Working in batches, slowly fold the egg white mixture into cacao batter. Transfer mixture to prepared tin and bake for 25 minutes. Remove from oven, let cool slightly, then dust with cacao powder.</p>

<p>Slice and serve—the inside of the cake should be fudgy and runny. If you prefer a completely solid cake, cover and refrigerate for an hour after baking to set.</p>


<h3><a href="https://thrivemarket.com/blog/almond-butter-cookie-cups-with-banana-ice-cream-recipe" target="_blank">Almond Butter Cookie Cups with Banana Ice Cream</a></h3>

<p>To start, whisk together <a href="https://thrivemarket.com/p/bobs-red-mill-almond-flour" target="_blank">almond flour</a>, <a href="https://thrivemarket.com/p/thrive-market-coconut-flour" target="_blank">coconut flour</a>, and <a href="https://thrivemarket.com/p/redmond-real-salt-sea-salt" target="_blank">salt</a> in a small bowl. In a large bowl, whisk together egg, <a href="https://thrivemarket.com/p/simply-organic-vanilla-extract" target="_blank">vanilla extract</a>, <a href="https://thrivemarket.com/p/thrive-market-organic-virgin-coconut-oil" target="_blank">coconut oil</a>, coconut sugar, and <a href="https://thrivemarket.com/p/barney-butter-smooth-almond-butter" target="_blank">almond butter</a>, then stir in flour mixture. Press dough into sides and bottom of prepared muffin cups and bake for 20 minutes until golden. Let cool completely before removing from tray.</p>

<p>For the banana ice cream, place frozen banana slices in the bowl of a food processor fitted with the blade attachment and process until smooth. The bananas will first appear crumbly, but continue to process until a noticeable change occurs and the mixture becomes thick and creamy.</p>

<h2>More about Thrive Market products</h2>

<p>At Thrive Market, our mission is to bring you the highest quality organic goods at truly affordable prices. That's why we've gone directly to the source to develop our own line of premium products made from the very best all-natural ingredients at a fraction of the usual price.</p>


<p>Meet Thrive Market Goods, an array of high-quality pantry staples, wellness products, and home supplies available exclusively to our members at the best prices possible.</p>
<br>
<p>Since our mission is to make healthy living easy and affordable, we've built this line with our core values in mind—from sustainability and social impact to nutrition and the environment. Along the way, we've created a new gold standard for over 400 products that support your unique dietary needs and lifestyle.</p>
<br>
<p>So get shopping, and stock your shelves with everything you need to thrive, from superfoods and sprouted flours to nontoxic cleaning supplies and body care products—and much more!<p>
<br>
<strong>Features:</strong>
<br>
<ul>
<li>Organic products and non-GMO foods, available at the best prices possible</li>
<li>Rigorous sourcing practices to bring you the highest quality products</li>
<li>More than 400 products in categories ranging from oils and flours to pasta sauces and dried fruits, with hundreds more in development</li>
</ul>

Meet Thrive Market Goods, an array of high-quality pantry staples, wellness products, and home supplies available exclusively to our members at the best prices possible.

Since our mission is to make healthy living easy and affordable, we've built this line with our core values in mind—from sustainability and social impact to nutrition and the environment. Along the way, we've created a new gold standard for over 400 products that support your unique dietary needs and lifestyle.

So get shopping, and stock your shelves with everything you need to thrive, from superfoods and sprouted flours to nontoxic cleaning supplies and body care products—and much more!

Features:


Organic products and non-GMO foods, available at the best prices possible
Rigorous sourcing practices to bring you the highest quality products
More than 400 products in categories ranging from oils and flours to pasta sauces and dried fruits, with hundreds more in development


With a taste much like brown sugar, Thrive Market Organic Coconut Sugar is the perfect sweetener for the health-conscious foodie who has a sweet tooth.