Thrive Market Organic Sprouted Garbanzo Bean Flour

16 oz bag | $0.31/oz


(50% Off)
FREE shipping unlocked

Why You’ll Love It

This sweet, rich flour is commonly found in Middle Eastern and Indian dishes like hummus and pakoras. Use it on its own, or blend equal parts garbanzo bean flour, quinoa flour, whole rice flour and cornstarch to create your own gluten-free flour mix. It’s official: Thrive Market is taking over your pantry in the best possible way. We now offer a variety of wholesome baking ingredients and nutritious grains. It’s the perfect collection for all dietary needs and healthy cravings. Make room in your cupboards and let’s get cooking! ARE...

SKU: 671635702845

About This Brand

Thrive Market

Meet Thrive Market Goods, an array of high-quality pantry staples, wellness products, and home supplies available exclusively to our members at the best prices possible. Since our mission is to make healthy living easy and affordable, we've built this line with our core values in mind—from sustainability and social impact to nutrition and the environment. Along the way, we've created a new...
Shop the brand


Organic Sprouted Garbanzo Beans

Disclaimer: Information, statements, and reviews regarding products have not been evaluated by the Food and Drug Administration. Results vary person to person, and there is no guarantee of specific results. Thrive Market assumes no liability for inaccuracies or misstatements about products.

Nutrition information

Serving Size:
1/4 cup (25g)
Servings Per
About 18
Amount per serving
% daily value
From fat
Total Fat
Saturated Fat
Trans Fat
Total Carbohydrate
Dietary Fiber
Total Sugars
Vitamin A
Vitamin C

Manufactured in a facility that processes tree nuts and wheat. Not a low-calorie food. See nutrition information for sugar and calorie content.

793 Members have left reviews!

Great vegan food addition

Posted   by Darlene from ATHOL, Idaho
Verified Purchase
This product (mixed with a little water and olive oil) is great for vegan dishes that are adaptations of normally egg-laden recipes, like quiche.
Helpful review?

Best chick pea flour around

Posted   by Jennifer from Fredericksburg, Virginia
Verified Purchase
I use this daily to make vegan omelets, and I love the consistency. Definitely keep it in my cabinet at all times.
Helpful review?

Good product

Posted   by Krystal from Three Forks, Montana
Verified Purchase
I used this for a gluten free flour blend to up the protein. It works great and tastes good, I gave no complaints
Helpful review?

Great find & costs less

Posted   by Helen from LAWRENCEVILLE, Georgia
Verified Purchase
Inexpensive and great for my needs... I make socca & something similar to savory Korean pancakes with this for my diabetic diet
Helpful review?

Garbanzo beans

Posted   by Pat from Cherokee, Alabama
Verified Purchase
I love making our own hummus and these chickpeas are the best. I also enjoy just having a fresh cooked bowl of these beans. So good! A staple at our house.
Helpful review?


Posted   by Kristin from North Miami, Florida
Verified Purchase
Great texture & I love that it's organic AND sprouted!
Helpful review?

another great product from Thrive Market

Posted   by Joan from SAUK RAPIDS, Minnesota
Verified Purchase
another great product from Thrive Market
Helpful review?

Love the resealable bag

Posted   by Rebecca from VACAVILLE, California
Verified Purchase
Made amazing falafel
Helpful review?

Love it!

Posted   by OfJanice from Brooklyn, New York
Verified Purchase
Just what I expected
Helpful review?

How to use?

Posted   by Samantha from NORTH ATTLEBORO, Massachusetts
Verified Purchase
It’s a great product if you know what you’re using it for, I have no idea and was hoping there would be some recipes listed on the package. I’ve used it once for a pizza crust and it did the job! I’m looking to make vegan quiche with it...fingers crossed!
Helpful review?
(Displaying 10 of 793 reviews)