Why You’ll Love It

A popular all-around baking flour, this 100% whole-grain variety delivers all the nutritional benefits of whole-wheat flour but with a lighter, milder taste. Use it as you would whole-wheat flour. Or swap white wheat for regular all-purpose flour: Start with substituting half of the flour in a recipe and see how you like the result before adjusting the ratio further. It’s official: Thrive Market is taking over your pantry in the best possible way. We now offer a variety of wholesome baking ingredients and nutritious grains. It’s the perfec

SKU: 671635702869

About This Brand

Thrive Market

Meet the Thrive Market collection, an array of high-quality pantry staples, wellness products, and home supplies available exclusively to our members at the best prices possible. Since our mission is to make healthy living easy and affordable, we've built this line with our core values in mind—from sustainability and social impact to nutrition and the environment. Along the way, we've created a new gold standard for over 400 products that support your unique dietary needs and lifestyle. So get shopping, and stock your shelves with everyth
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Sprouted Organic 100% Whole Grain White Wheat Flour

*Savings Calculation
Thrive Market savings are calculated against a brand's suggested retail price (MSRP) for a product, or when not available, against the non-sale price of the same or comparable product at other retailers (e.g., online specialty, traditional grocery, etc.).

Disclaimer: Information, statements, and reviews regarding products have not been evaluated by the Food and Drug Administration. Results vary person to person, and there is no guarantee of specific results. Thrive Market assumes no liability for inaccuracies or misstatements about products.

California residents: learn more about Prop 65 warning.

Nutrition information

Serving Size:
1/4 cup (30g)
Servings Per
About 15
Amount per serving
% daily value
Total Fat
Saturated Fat
Total Carbohydrate
Dietary Fiber

Manufactured in a facility that processes tree nuts and wheat. Not a low-calorie food. See nutrition information for sugar and calorie content.

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Based on 140 ratings

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Good product, good price!

Posted   by Emily Kolars from Madison Lake, Minnesota
Verified Purchase
Great quality on a specialty item that can be hard to find at grocery stores.
Helpful review?

Works great to replace regular white flour

Posted   by ludmila from HARRISONBURG, Virginia
Verified Purchase
Works great to replace white flour
Helpful review?

Sprouted Bread!

Posted   by Tamara eshleman from MATAMORAS, Pennsylvania
Verified Purchase
I only make 2 kinds of bread...sourdough and sprouted. I was happy to see Thrive carrying this product as it can be hard to find at a resaonable price. Just wish it came in a bigger bag!
Helpful review?

Good product

Posted   by Lilit Arakelyan from SACRAMENTO, California
Verified Purchase
Good product but a bit pricey in my opinion
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Posted   by HaeJa Crisman from PACIFIC PALISADES, California
Verified Purchase
It was great to bake with this flour! Tasted good. Wish it came in bigger size!
Helpful review?

White flour alternative

Posted   by Sarah from Chamblee, Georgia
Verified Purchase
Great alternative when you’re trying not to use white flour
Helpful review?

A great substitute

Posted   by Ginger Li from Chesterton, Indiana
Verified Purchase
Sprouted grains are supposed to be healthier and have less anti-nutrients so I substitute this flour for some of the conventional flour in recipes. It works great, but I haven't tried it all by itself yet so I don't know how well it work.
Helpful review?

Love it

Posted   by Carlee Atkinson from Wenatchee, Washington