Made from 100% organic, gluten-free & whole grain oats
Oats are grown under the Purity Protocol, ensuring zero contamination with other grains
Swap it 1:1 for regular all-purpose flour (by weight, not volume)
Use to thicken sauces or make chewy cookies, cakes & waffles
Our snacks and pantry staples are organic and regenerative when we can, and always non-GMO. We source with care and restrict 1,000+ ingredients like artificial flavors and synthetic colors.Shop the brand
Nutritional Information
About 21 servings per container
Serving size 1/4 cup (30g)
Amount per serving
Calories
120
Total Fat2g3%
Saturated Fat0.5g3%
Trans Fat0g
Cholesterol0mg0%
Sodium0mg0%
Total Carbohydrate19g7%
Dietary Fiber3g11%
Total Sugars0g
Includes Added Sugars0g0%
Protein6g6%
Vitamin D0mcg0%
Calcium20mg0%
Iron1.7mg10%
Potassium110mg2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Organic Oat Flour
Disclaimer: Information, statements, and reviews regarding products have not been evaluated by the Food and Drug Administration. Results vary person to person, and there is no guarantee of specific results. Thrive Market assumes no liability for inaccuracies or misstatements about products.
I use a lot of oat flour in my cooking and am always please with the results when using this oat flour in particular
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Jillian from North Carolina
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Verified purchase
Great oat flour
I don't have oat flour at my store so normally make my own with oats, but this was great to have to save me the time and dishes. Great value
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Kelly from South Carolina
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Verified purchase
Love it
Love this! Perfect for bars and muffins
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Kristin from Florida
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Verified purchase
Great quality
Short of grinding your own oats into a flour, these are the best option I've found in terms of value and quality!
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Stacie from New York
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Verified purchase
Great product
I use it as a substitute for a gluten free flour. Works great!
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Martha from New Jersey
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Verified purchase
My go to for baking
Love using this flour - great price!
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Patricia from New York
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Verified purchase
Oat flour
Perfect addition for healthy pancakes
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Sarah from New York
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Verified purchase
Bought for specific recipe
I bought this specifically for Forks Over Knives Lunchbox Chocolate Chip cookies. I usually make my own oat flour in the blender, but sometimes it doesn't work out. This oat flour worked perfectly, and this may have even made the best batch of these cookies I've made so far! (I think I've made them 5 times).
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jessica from Florida
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Verified purchase
Great
Used it in my banana bread and couldn’t taste any difference from regular flour.
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