No matter what your food plan is these days, you’ll find it helpful to have trusted brands that deliver on flavor and nutrition while also accommodating your diet. Versatility is one of the many reasons we’re all about Yai’s Thai, a brand that helps you get dinner on the table in a hurry in a variety of dietary options such as:

Ketogenic
Whole30®
Vegetarian
Gluten-Free
Paleo
Low-Sodium

There’s a sauce for any need—the only decision you’ll make is how to bring it all together. Are you in the mood for a vegetable curry, rice bowl, or noodle salad? Keep reading to learn more about this popular brand.

The History of Yai’s Thai

Sarah Hughes and Leland Copenhagen started Yai’s Thai after graduating from college. The duo wanted to build a food brand they believed in, and took inspiration from the food Copenhagen’s grandmother cooked while he was growing up. (In fact, yai is the Thai word for “grandma.”) They drew ideas from family recipes and developed sauces in their home kitchen, using simple ingredients that would accommodate a wide range of diets.

Yai’s Thai Company Mission

Yai’s Thai never wants you to have a bland moment. That’s why the brand works hard to develop recipes that can help change the way people think about healthy eating. When it’s difficult to find nutritious, ready-made options on store shelves, Yai’s Thai seeks to fill the gap by offering its range of South Asian-inspired sauces for all your home cooking.

Benefits of Yai’s Thai

Enjoying authentic Thai flavors at home is easy when Yai’s Thai is in the kitchen with you. This brand’s line of flavorful sauces replaces questionable ingredients with bold aromatics that complement any dish. Think: veggie bowls, soup, stir fry, pad thai, and more. The sauces are ready to use straight from the jar, and work for (almost) every diet. Whether you’re vegetarian, gluten-free, keto, paleo, low-sodium, or trying a Whole30® month, Yai’s Thai is the perfect partner for your diet goals. Plus, when the sauce is already made, you’re halfway to a quick and easy lunch or dinner.

Top Yai’s Thai Products

Stock your pantry with these favorite Yai’s Thai products.

Almond Sauce

No peanuts? No problem. This gluten-free sauce is blended with almonds, coconut milk, and red curry paste for the perfect Thai-inspired flavor to add to your next curry or noodle dish.

Ginger Garlic Stir Fry Sauce

Yai's Ginger Garlic Sauce is that perfect final addition to your clearing-out-the-fridge stir fry. Like the rug that ties the room together. Toss it in, stir it up, and call it a night.

Yellow Thai Coconut Curry

This medium-spiced yellow Thai curry gets its bright color from turmeric and other Thai seasonings. Heat it on the stove, then pour over veggies, rice, or noodles.

Whole30® Tips from Thrive Market

Whether you’re a first-timer or a Whole30® veteran, Thrive Market has everything you need for a nourishing month.

Whole30® Products and Recipes

Yai’s Thai is one of the many Whole30®-approved brands available on ThriveMarket.com. Get recipe ideas, plus tips on how to rock your clean-eating month.

What Is Whole30®?

Our blog post breaks down what Whole30® is all about. Learn the health benefits, get book recommendations, and check out some of our favorite recipes.

How to Shop For the Whole30® Diet

When you’re planning to try a Whole30® month, one of the best ways to prepare is by getting your pantry in order. Here are the best tops for shopping on the Whole30® diet, including our must-have products.