BPA-Free (1068)

Just when many of us were feeling pretty good about making the switch from disposable water bottles to the reusable variety, we’ve learned there might be more to consider when it comes to choosing our drinking vessels wisely. The reason? BPA (or bisphenol A) exposure. Found in a variety of plastic and canned goods (so many, in fact, that it’s pretty tough to avoid altogether), this chemical compound may pose health risks when exposure is high. Thankfully, more and more brands are taking a mindful approach to reusable containers and disposable packaging by going BPA-free. Here’s what you need to know about BPA and how to avoid it as much as possible.

What Is BPA?

BPA is short for bisphenol A, an organic synthetic compound that’s added to many commercial items, including food containers, toiletries, and feminine hygiene products. It was first discovered in the 1890s and is so prevalent because it goes into epoxy resins that are used to line many plastic-derived products and canned food containers.

Is BPA Harmful?

Often times, products with packaging containing BPA don’t fully seal the compound into the container. This allows the chemical to mix with the contents of the container—and be ingested. The chemical has come under scrutiny because it’s said to mimic the structure and function of estrogen (aka act as an endocrine disruptor). As a result, some studies suggest BPA can potentially impair cell repair, reproduction, and fetal development; affect thyroid function; and decrease energy levels. In 2014, the FDA reported a safe daily level of BPA exposure (23 micrograms per pound of body weight). Because this is tough for the average person to measure, many people still try to avoid the chemical as much as possible.

Tips for Avoiding BPA

BPA can lurk in a variety of places, making it tough to avoid. But a little smart shopping can go a long way to keeping your exposure to a minimum. Here are some key tips:

• Read labels carefully. BPA is often used in the lining for canned food items and beverages, including beer and soda. Try to find items that are labeled as “BPA-Free” or packaged in glass containers.
• Know your numbers. Plastic items labeled with the recycling numbers 3 and 7 or the letters “PC” likely contain BPA.
• Find BPA-free plastic bottles. Reusable plastic water bottles may seem like a healthy, earth-friendly choice, but many non-flexible plastics contain BPA. Be sure to shop for BPA-free bottles.
• Say no to receipts. Skip the receipt or ask for a paperless, emailed one when possible. Interestingly, most carbonless paper receipts contain BPA that can easily get inhaled or absorbed through the skin.

Top BPA-Free Brands

Limit your daily exposure to BPA with these pantry staples.

Thrive Market

In our own product line, we offer as many BPA-free products as possible. From sauces to snacks, there are plenty of wholesome must-haves to keep your kitchen well-stocked and free of chemicals.

Glass Bottle With Green Silicone Sleeve

Hold everything! Our BPA-free reusable glass water bottle with a silicone sleeve helps you stay hydrated throughout the day while going easy on the environment.

Acure

This family-owned brand gives your beauty routine a makeover with nature-based products like moisturizers, cleansers, and more made with wholesome, organic ingredients—and packaged in BPA-free dispensers.

Moroccan Argan Oil

We love multitasking products like this “liquid gold” argan oil, which can be used as a hair and face serum, body oil, or even cuticle oil thanks to essential fatty acids, vitamin E, and proteins.

Traditional Medicinals

A pioneer in the wellness tea category, this holistic brand is rooted in centuries-old wisdom that centers on “connecting people with the power of plants.” Every herbal product formulation adheres to the highest standards for quality, sustainability, and efficacy and includes BPA-free packaging.

Roasted Dandelion Root Tea

Whether you’re looking to detox your system or settle your stomach, this pure root, naturally cleansing roasted dandelion tea is an ideal choice and has a pleasant citrus-mint flavor.

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Worried your cleaning products could be doing more harm than good due to harsh chemicals? Give your laundry a new spin with these easy DIY tablets made from laundry powder, lemon essential oil, and white vinegar.

Healthy Lunch Ideas for Work

Once you’ve nailed down BPA-free lunch containers, you’ll want to fill them with lots of wholesome, satisfying recipes. Try these seven lunch ideas for staying fueled throughout the workday.

Why You Should Use Paraben-Free Products

If you’re doing a chemical clean sweep throughout your household, you might want to add parabens to your list. Why? This controversial family of chemical preservatives may have some not-so-appealing side effects.