Organic Ground Flax Seeds

14 oz bag

Retail Price: $7.69

Our Price: $4.95 (Save 36%)

14 oz bag

Why You’ll Love It

Spectrum Essentials Organic Ground Flax Seeds is made from organically grown and sustainably farmed flax. Not only is the flour-like form easier to digest than the whole seed, but it can also be used in a number of recipes. With a subtle nutty taste, ample omega-3 fatty acids, and a dose of fiber, it can be a great addition to your diet.
SKU: 022506677890

About This Brand

High quality omega 3 supplements you can trust Spectrum Essentials provides and delivers high quality trusted omega 3 supplements to the market. That commitment extends to all ages and lifestyles, from Chia and Flaxseed to Children’s DHA and Vegan alternatives. Spectrum is committed to providing our customers with the finest quality foods to help sustain a healthy lifestyle, and to doing all we can to provide for the sustainability of our planet. We are vigilant about the sourcing, production, and packaging of our products – with the goal of treating the earth gently, leaving as small a footprint as possible, and sustaining resources for the future. Many of our products are certified USDA Organic, Non-GMO Project verified, Kosher OU, certified Fair Trade, and spectrum Organic flaxseed is sourced from American farmers. Spectrum packaging uses recycled material where applicable. Cooking oils are packaged in glass, flax oils packaged in PETE containers, and fish oils, softgels,...
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Organic cold milled ground flaxseed. NO PRESERVATIVES

California residents: Learn more on Prop 65 warning. Disclaimer: Information, statements, and reviews regarding products have not been evaluated by the Food and Drug Administration. Results vary person to person, and there is no guarantee of specific results. Thrive Market assumes no liability for inaccuracies or misstatements about products.
Serving Size 2 tbsp. (14g) Servings Per Container 28

Amount Per Serving

Calories 70 Calories from Fat 50

% Daily Value*
Total Fat 6g 9%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Total Carbohydrate 4g 1%
Dietary Fiber 3g 12%
Protein 3g

Calcium 28mg 3%
Iron 1mg 5%
Magnesium 51mg 13%
Sodium 5mg <1%

Omega-3 (alpha linolenic acid ALA) 2.9g 181%
Omega-6 (linoleic acid LA) .6g
Omega-9 (oleic acid OA) .8g
Lignans (SDG) 98mg

Reviews For Organic Ground Flax Seeds

Based on 15 Reviews


Love this brand of ground flax seeds! We mix this in our oatmeal every morning and don't even notice it.

I have read that ground seeds are much better on your digestive system and allow for the maximum amount of nutrient absorption. This price can't be beat either, especially in comparison to what this same product costs at our local Fry's.

- Meagan

The best!

I always use plain flour and I add as much Flax Seed powder to regular flour and mix well.
good for my health and my family will eat it, if it has visible white flour!

- Jo Williams


Good price and quick delivery.

- Marilee

Organic Ground Flax Seeds

Mixes well in smoothies. Tastes great.

- Christina

Great in Smoothies

A wonderful, delicious and healthy addition to my morning smoothies

- Courtney

high quality, good tasting flax

I can buy in bulk for way cheaper, but the quality is so clearly not the same.

- Crystal

Wonderful Addition to many Foods!

Very fresh & delicious. Mixes well with blended smoothies. Great to add to baked goods & hot cereals too. Excellent quality & price! I love Thrive Market!

- Laura

great deal

just what i expected and needed!


Organic Ground Flax Seeds

Always keep ground flax on my shelf for fiber in smoothies, meatballs,meat loaf and salmon patties. Spectrum is a great brand and at a 36% saving-Thanks "Thrive"!

- RetaAnn

Doesn't always dissolve

I'm big on the benefits of flaxseed, and this brand is really flavorful, with that perfect nutty taste I like.

But the problem is that it's really hard to just mix it into milk or juice because it doesn't dissolve quite as well as I want. Most of it ends up settling to the bottom, which means that to get it into my body, I have to scoop it out with a spoon. But it's fine when I use my blender, so I guess I have to do more of that until Spectrum figures out how to make this dissolve in a finer way.

- Elias

Excellent nutritional additive

Doing research, I learned that flaxseed is most absorbed when it's ground as opposed to in whole seed form. Flax seed has many benefits, chiefly a boost of protein, fiber and good fats.

This is wonderful flax seed offered here. It's easy to mix into shakes and proteins, or to mix into oatmeal, cereal and even yogurt. I've even had it in my almond milk, though it's not my first choice when it comes to flaxseed consumption.

- Elvira Young

Easy to Add

Love adding this stuff into my protein shakes. This is like a fine powder that you can add into your cooking or other foods, but I've found that it takes some pretty intense stirring or mixing to get it to dissolve completely. It dissolves best in warm drinks, but with my milk protein shake, a lot of shaking in my shaker bottle seems to dissolve it pretty thoroughly. I enjoy the added fiber and protein shake and other health benefits every morning in my shake.

- Joel Weinstein


This product has very good quality and it helped me with my bloating. It has a nutty flavor and I like it sprinkled on my salad, yogurt and bread.

- Gilberto Ramirez

Tastes great, fresh and clean!!!

I always love this brand because they are always fresh. You never get any surprises with it. The expiration date is always correct and I never have had a bad batch. I add them to many of my meals because of the awesome Omega 3s and 6s. I've tried other brands of flax seed in the past, but this one by far tastes the best.

- N. Lowe

Very healthy & convenient

Flax seed is incredibly healthy on multiple counts, and also tasty, but it's much easier for your system to absorb nutrients from it if it's ground. While I could do this myself, I'd much rather have someone else do it for me! I like to sprinkle a bit of this powder on my cereal, oatmeal, and salads. I also add it whenever I bake. It has a nice, nutty taste that goes with just about anything.

- A. Graham

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