Organic Sprouted White Wheat Flour

16 oz bag

Compare at $6.99

Our Price: $3.45 (Save 51%)

16 oz bag

Why You’ll Love It

A popular all-around baking flour, this 100% whole-grain variety delivers all the nutritional benefits of whole-wheat flour but with a lighter, milder taste. Use it as you would whole-wheat flour. Or swap white wheat for regular all-purpose flour: Start with substituting half of the flour in a recipe and see how you like the result before adjusting the ratio further. It’s official: Thrive Market is taking over your pantry in the best possible way. We now offer a variety of wholesome baking ingredients and nutritious grains. It’s the perfect collection for all dietary needs and healthy cravings. Make room in your cupboards and let’s get cooking! ARE THERE HEALTH BENEFITS? The new Thrive Market flours and grains are all organic, non-GMO, kosher, vegan, and contain no added sugars, sweeteners, dyes, or color additives. WHAT IS SPROUTING? A regular grain is essentially a seed that you could put into the ground and it will become a plant. Sprouting allows these grain...
SKU: 671635702869

About This Brand

At Thrive Market our mission is to make healthy living easy, affordable, and accessible for every American family. We are proud to say we are the first socially conscious online store offering over 2,500 of the highest quality foods, supplements, personal care items, home decor, and beauty products at wholesale prices—that’s 25 to 50 percent off retail—and it’s all delivered straight to your door. Finally, you don't need to choose between cost and quality, taste and health, value and your values. If it has the Thrive Market seal, you can trust that you're getting some of the best products possible at the best price possible. We've gone directly to the source to also develop our own line of premium products made from all-natural ingredients. You can shop our premium, organic, and fair-trade certified virigin coconut oil, spices, nuts and dried fruit, tomato sauces, ghee, sprouted grains, and much more. Our story The inspiration for Thrive Market can be traced back to the...
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Sprouted Organic 100% Whole Grain White Wheat Flour

California residents: Learn more on Prop 65 warning. Disclaimer: Information, statements, and reviews regarding products have not been evaluated by the Food and Drug Administration. Results vary person to person, and there is no guarantee of specific results. Thrive Market assumes no liability for inaccuracies or misstatements about products.
Serving Size 1/4 cup (31g) Servings Per Container About 15

Amount Per Serving

Calories 81 Calories from Fat 1

% Daily Value*
Total Fat .5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 18g 6%
Dietary Fiber 4g
Sugars 2g
Protein 4g

Vitamin A 0%
Vitamin C 0%
Calcium 1%
Iron 6%

Manufactured in a facility that processes tree nuts and wheat.

Reviews For Organic Sprouted White Wheat Flour

Based on 14 Reviews

Perfect Substitute for Unhealthy AP Flour

I hesitated buying this to use in place of All-Purpose Flour but have found it to work flawlessly. So far, I have tested it in cookies, quick bread, brownies, and buttermilk biscuits and they have baked up perfectly. The best part is I know that I'm eating a nutritious treat.

- Deane

Love this flour!

I have been baking with sprouted wheat flour for several years and love the fine grind of this white wheat flour. It has worked beautifully in every type of bread I've tried -- focaccia, dinner rolls, burger buns, egg noodles -- superb!

- Judy

back for more

This flour makes really good baked products, bread, rolls, pancakes, etc.

- Susan

Makes Great Bread

Versatile flour with great flavor, I just wish it came in a bigger bag.

- Gabriel

Love it!

Has great flavor! Easy to substitute for all purpose flour in my favorite baking recipes to give them a little health boost.

- Christy

Love it!

I use this flour to make our "healthy" cookies and bread. Wish it came in a 5lb bag.

- Debra


Light taste...very good!

- Shelley

two thumbs up!

It tastes just like regular flour, just WAY better for you! It's also an added bonus that it's organic.

- Jennifer

Overall, I like it! Will continue using.

So, I made a cobbler with this flour. I read that it can be used as equal ratio to regular flour--and it should cook the same as regular flour (unlike other organic flours) which appealed to me! But, I noticed that instead of an hour cook time--it took about two hours cook time for the cobble to set in the middle. The batter didn't get as 'puffy' as regular flour did either, so it seemed like the cobbler was flat--or as if I had used old flour that didn't rise properly. Although, through that whole mess, the cobbler tasted FANTASTIC--no one could tell that I had used a different type of flour. Everyone loved that cobbler, and that's the main objective!

- Amanda

Sprouted Wheat Flour

Haven't used yet, but will soon.

- Cyndi


We love this flour!

- Kayln

Sprouted white wheat

My family loved! I love that it's healthy!

- Brenda

Great Flavor!!!

It took me a little bit to get used to baking with sprouted flours, but the flavor of this white wheat is unbeatable!

- Samantha

Nom Nom Nom

This flour is amazing! I've used white wheat flour for a lot of things in the past, but using sprouted flour takes it to the next level! I really dig the chewiness of this and love knowing that I'm getting a big nutrition boost!

- Kylie

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