Organic Red Lentil Rotini

8 oz box

Retail Price: $6.99

Our Price: $4.99 (Save 29%)

8 oz box

Why You’ll Love It

Being diabetic or gluten-intolerant doesn't have to mean a life without pasta thanks to Tolerant's line of pasta-shaped legumes. The brand's Organic Red Lentil Rotini can be cooked the same way you would your favorite noodles, or prepared the “raw way” by soaking the legumes for up to two hours in lukewarm water. In addition to tasting pasta-perfect and being safe for most diets, these organic lentils are a nutritional powerhouse, boasting a full serving of vegetables, tons of fiber (54% of your daily fiber needs!) and a whopping 21 grams of protein. Allergen-free.
SKU: 837186006294

About This Brand

Hello my name is Tom Friedmann, as a "FOODIE", my wife Ellie and I have always been on the lookout for healthy, new innovative ways to eat. Since my retirement, I’ve been looking for something in the food business to occupy my time, as well help mankind survive old age by eating healthy and disease-free. Hence the journey​ began. In 2005 I spent three weeks at Hippocrates Health Institute in West Palm Beach, Florida where I learnt how to become green, raw, and nutritarian. It was through this journey that my wife and I discovered that meat was not necessary for great health and that it could be replaced by legumes, which are lentils, beans, garbanzos, and peas.
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Non-GMO, Organic Red Lentils

California residents: Learn more on Prop 65 warning. Disclaimer: Information, statements, and reviews regarding products have not been evaluated by the Food and Drug Administration. Results vary person to person, and there is no guarantee of specific results. Thrive Market assumes no liability for inaccuracies or misstatements about products.
Serving Size 3 oz (85g) Servings Per Container 2.5

Amount Per Serving

Calories 300 Calories from Fat 10

% Daily Value*
Total Fat 1g 2%
Saturated Fat 0g
Trans Fat 0g
Sodium 15mg 1%
Total Carbohydrate 53g 18%
Dietary Fiber 11g 46%
Sugars 1g
Protein 21g

Vitamin A 0%
Vitamin C 2%
Calcium 15%
Iron 50%

Reviews For Organic Red Lentil Rotini

Based on 8 Reviews


This is one of the best products I've tried in a long time. It says to cook 8-10 minutes and I cook it just under 8 minutes for a firm, delicious pasta. I can't even tell it's not traditional pasta! And it has so much protein and fiber. Love it!

- Julie


This is a great alternative to other pastas, traditional or gluten-free. I found the taste and texture much better than several other gluten-free pastas. I also like that it is grain free. The only thing I wish is it were more cost effective.

- Alana

Lots of protein

I really liked how this pasta has a lot of protein, especially for kids who just like plain pasta. However, it did not cook up as nice as I had expected. the inside of only some of them were still somewhat hard, with the outside soft. They do have a nice flavor.

- Che-Yuan


It cooks well and tastes good. Very filling too!

- Tabi


Healthy, Versatile, and Easy to make. I highly recommend this product. Try a cold pasta salad like I did. Great flavor and texture!!

- Thrive User

The Best!

This rotini is so delicious and the next best thing to real rotini. I usually cook the about 3 minutes longer that what the box says. You will think you are eating regular pasta, but this is 100% lentils and with 21 grams of protein per serving. I prefer the rotini over of the penne or the elbow which are a little dry and chewy.

- Chris

Delicious and healthy!

Tastes great and is healthy. It's my view that this "pasta" has very little starch content (there's only 1 ingredient: lentils) , unlike most other traditional pastas and many alternative pastas. As I see it, the problem even with many new alternative non-wheat pastas is that they still contain grains, such as Quinoa, which may be better than wheat in some ways, but still contain a LOT of starch. This product contains only lentils, and judging by the density, I'd say the glycemic index number must be quite close to cooked lentils in whole form, which should mean it's great for those looking to avoid starches (anyone looking to lose weight or keep their blood sugar level at normal/stable levels). Each serving also contains a solid 21g of protein. 5 stars!

- Scoobs


good alternative, easy to cook!

- Martine

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