Medicinal Roots & Plants Infographic click here When we think of medicine today, much of it is synthetic and man-made. Thousands of years ago, however, medicine relied heavily on natural substances like herbs and roots. Medicinal roots and plants have a long history of healing.
No matter which holiday you celebrate, food is guaranteed to play a starring role throughout the season. This year, let your pantry do the work!
For most who have ever sprinkled maca into a blender, the JunÃn Valley might as well be in outer space. But at the end of a treacherous, winding road 14,000 feet high up in the Andes, there’s this place, where maca survives harsh conditions.
[schema description] A generous scoop of maca gives this fruity smoothie tons of energizing power. For a thicker smoothie, try using frozen raspberries.[/schema]
The road to maca starts at sea level, in Lima, Peru. From there, Kipp Stroden, CEO of Essential Living Foods, rides a specially tuned car up a treacherous, winding road on the Andes.
Most recipes harness maca’s butterscotch-like flavors in desserts, but this savory sauce is a revelation.
Try this nondairy milkshake for a bright and refreshing way to access the vibrant energy of maca.