Add It Up: Why You Should Care About Fake Colors, Flavors, and Preservatives
The piece of bread in the toaster, the dressing on that “healthy” salad, the sports drink athletes chug after a brutal workout—they’ve all got additives.
Processed food
How to Kick Your Sugar Habit In Just 3 Days
Mmm…donuts. When it comes to sugar, Homer Simpson is the everyman. His drooling reaction to donuts might as well be any of us at the grocery store, staring at racks of cupcakes, candies, and sodas. Collectively, we’re a nation addicted. But you don’t have to be.
The FDA’s Latest Game-Changer: Labeling Added Sugar
Today, an inquisitive shopper wouldn’t be able to find the answer to this question on the back of any food label—but it may be one of the most important nutrition questions we ask.
These Shocking Numbers Reveal What Americans Are Really Eating
Americans like to talk a big game; it’s part of our national identity, after all. We’re all about lofty ideals—or at least we like people to think we are.