The transition from summer into the back-to-school season means a return to routine, for parents and children alike. This is a great opportunity to introduce new healthy and sustainable habits for kids!
Summer is here and for many people, that means spending more time outside in the sun. Whether you’re hitting the trail, hanging at a backyard gathering, or soaking up the sun at the beach, one of the most important things to remember—in the summer and all seasons—is to stay hydrated.
Bryan Murray is a writer, vegan, and plant-based food enthusiast, based in New Jersey.
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