Making Change Easy: 5 Practices for Health and Vitality

To create vibrant health, we need to be willing to move beyond old patterns and ways of behaving.

Deepak Chopra

Deepak Chopra, M.D. is a best-selling author and the co-founder of the Chopra Center for Wellbeing in Carlsbad, California. The Chopra Center is known as the global source for learning meditation, yoga, Ayurveda, and other mind-body wellness practices. Oprah & Deepak's 21-Day Meditation Experience is a powerful guide of daily audio meditations voiced by Oprah Winfrey and Deepak Chopra and co-produced by Harpo Studios and The Chopra Center, which connects members of their core communities to the benefits of regularly practiced meditation. Over 3.6 million people from hundreds of countries around the globe have participated in past meditations. To register for free for Manifesting True Success, the newest 21-Day Meditation Experience launching March 16, go to

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