5 Simple Tips to Eat Right Over Memorial Day Weekend
Memorial Day is synonymous with excess—the kickoff to summer generally involves grills loaded with racks of ribs and burgers, and picnic tables groaning under the weight of macaroni salad, chips, and desserts.
Ella Magers
As an 18-year vegan veteran and 11-year certified fitness and wellness coach, Ella’s passion is to help people get fit and healthy by transitioning to a well-balanced vegan lifestyle. She created her brand, Sexy Fit Vegan to share with people her knowledge and experiences, past and present, that have helped her attain a conscientious and compassionate lifestyle that is also invigorating and electrifying. Ella has certifications in Personal Training from the National Academy of Sports Medicine and Wellness Coaching from the University of Miami. She obtained her Masters Degree in Social Work to gain additional skills in counseling clients as they work through hardships, gain success, and strive for a happy, healthy life. In September 2013 Ella was named Personal Trainer of the Month on the world’s most popular fitness and body building website, BodyBuilding.com. She was named among Shape Magazine’s 2014 “Top 50 Hottest Trainers in America.” She travels all over the world conducting vegan wellness workshops, most recently in Macao, China. Her mission is to educate, inspire, and empower people with tools to make conscious choices and live a life they love.
