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8 Quick Swaps To Healthify Your Breakfast and Lunch

There’s no quick fix for losing weight. However, there are a few quick swaps you can make to change your diet.

5 Questions For Pilates Platinum Founder Heather Dorak

Ever wondered what your favorite fitness guru eats for breakfast? What about the beauty routines of the most health-conscious bloggers? Our Thrive Questionnaire series asks some of the biggest movers and shakers in the health community about everything from their inspirations to obsessions.

Heather Dorak

Heather Dorak is the owner if Pilates Platinum in Los Angeles. When she isn't busy with her 4 locations you can find her dancing, running, hiking with friends, spending time with family and shopping at the local farmers market/retail.

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