Stocking Up On Bone Broth
FOOD

Stocking Up On Bone Broth

The soup pot was once the king of the kitchen. Since ancient times, cooks all over the world have made broths, stocks and soups from bits of meat ...

What Is Inflammation?
HEALTH

What Is Inflammation?

Chances are, you’ve heard of inflammation, and you know it’s not a good condition to have. But we’re betting you’re a little ...

What Supplements Should I Take?
HEALTH

What Supplements Should I Take?

We all know how important getting the proper amount of vitamins and minerals is to our health. How exactly to get enough of each vitamin, however, is ...

Trouble Sleeping? How to Switch Off Before Bed
LIVING

Trouble Sleeping? How to Switch Off Before Bed

Getting enough sleep is one of the simplest and most important things you can do for your health. Our bodies need sleep to recharge mentally and ...

Jennifer Hall Taylor

Jennifer Hall Taylor is a Certified Holistic Health Coach and Private Chef. She creates customized wellness programs for a varied clientele all over the country, helping each person create his or her own unique roadmap to optimal health. There are many roads to health. Walk your own path.
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