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Healthy Breakfast: Gluten-Free Millet Bowl

[schema description]Instead of oatmeal for breakfast, try millet for a delicious change of pace. This mild, digestible gluten-free seed results in a soft, creamy porridge when simmered with almond and coconut milks.

Gluten-Free Pumpkin Spice Cookies Recipe

[schema description]Few treats capture the flavor of fall quite like pumpkin spice cookies—soft, golden, and infused with cinnamon, nutmeg, ginger, and clove. These cookies embody everything cozy and comforting about the season. But unlike overly sweet bakery versions, this recipe finds balance: real pumpkin purée adds natural sweetness and moisture, while wholesome ingredients give every ...

Pamela Salzman

Pamela Salzman is a Los Angeles based natural foods cooking instructor and certified holistic health counselor. She teaches private, healthful cooking classes throughout Los Angeles and the South Bay.