A few weeks ago I had a full-blown panic attack. Quite literally, I stopped in my tracks. My breath was caught in my throat and I couldn’t push it through.
Travel back in time with me to a basketball moment that looked a lot like last night’s finals:
When I was six, I fell off my chair during an entrance test into the rigorous college-prep school I attended for 13 years.
Love, care, compassion and gratitude — it’s the heart’s proven optimal state.
Wellness Entrepreneur | Advocate Founder, WellDone Formerly, Thrive Market
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