Food Allergy Survival Guide: Everything You Need to Know (From Hosting Tips to Taking Trips)

Food Allergy Survival Guide: Everything You Need to Know (From Hosting Tips to Taking Trips)

Peanut allergies, gluten sensitivity, lactose intolerance, Celiac Disease...these are just a few of the reasons why someone might be avoiding certain foods. But they often get lumped under the catc...

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SmartyPants Is Fighting Childhood Disease, One Gummy Vitamin at a Time (And You Can Help!)

SmartyPants Is Fighting Childhood Disease, One Gummy Vitamin at a Time (And You Can Help!)

While most of us probably know that the best way to prevent vitamin and mineral deficiencies is to enjoy a wide variety of healthy foods, it’s often easier said than done. Busy schedules mean we’re...

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Nutrition Expert Robb Wolf on Why You Don't Need a 'Healthy' Relationship With Food

Nutrition Expert Robb Wolf on Why You Don't Need a 'Healthy' Relationship With Food

Sometimes folky bits of advice and wisdom just feel right. “What goes up must come down” is a good one. But occasionally, quaint observations that seem accurate at first blush end up not only being...

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Benefits of Magnesium

Benefits of Magnesium

From vitamin A to zinc, there’s a whole alphabet of vitamins and minerals that the human body needs on a regular basis to function properly. One of those key compounds is magnesium. Virtually every...

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Start 2017 on a Healthy Note: 20 Must-Read Articles

Start 2017 on a Healthy Note: 20 Must-Read Articles

It’s that time of year again. With resolutions set, gyms are sure to be packed, and fridges stocked with lots of fresh vegetables. (Not sure what to do with them? We’ve got you covered!) Get ready ...

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No More Junk Food in Schools

No More Junk Food in Schools

At this point, it’s no secret that America has been fighting a health crisis unlike anything we’ve ever seen. For the first time ever, today’s parents may live longer than their children because of...

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The Benefits of Peppermint

The Benefits of Peppermint

The holidays are in the air, and so is the smell of peppermint. It’s the scent of choice in candy canes, hot cocoa, and candles. But, there are many things that make peppermint so appealing beyond ...

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What Does

What Does "Natural" Mean On Food Labels?

Although many supermarket staples can contain preservatives and chemical ingredients, there’s also a good selection that’s nutritious and natural. But—what does “natural” mean, exactly?

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Why Is Diet Soda Bad for You?

Why Is Diet Soda Bad for You?

Healthy eating involves making good choices each and every day—from food purchases to meal prep, ingredient subs to diligent recipe research. With so much time devoted to the process, it can be dis...

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Get to the Bottom of Diaper Rashes With This Natural, DIY Cream

Get to the Bottom of Diaper Rashes With This Natural, DIY Cream

The dreaded diaper rash: red, inflamed skin that’s so raw even gentle wipes send baby screaming. But before you reach for the toughest, fastest-acting treatment available, check the ingredients.

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Natural Sources of Electrolytes

Natural Sources of Electrolytes

“Electrolytes” might sound like some futuristic sci-fi robot, but they’re actually very real compounds that have a great impact on the human body.

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Natural Sources of Calcium

Natural Sources of Calcium

Milk may do a body good, but it’s the calcium that really should take all the credit. This essential mineral, often found in dairy products, is incredibly important for building and maintaining str...

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Annie’s Homegrown Organic Macaroni and Cheese Three Ways
FOOD

Annie’s Homegrown Organic Macaroni and Cheese Three Ways

Parents know how handy it is to have boxed mac and cheese in the pantry to pull together a kid-friendly dinner in a flash. It might be a staple for busy weeknights, but there’s a lot more you can d...

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Food Allergy Survival Guide: Everything You Need to Know (From Hosting Tips to Taking Trips)
FOOD

Food Allergy Survival Guide: Everything You Need to Know (From Hosting Tips to Taking Trips)

Peanut allergies, gluten sensitivity, lactose intolerance, Celiac Disease...these are just a few of the reasons why someone might be avoiding certain foods. But they often get lumped under the catc...

Read More
Enjoy Life Cookie Butter Recipe
FOOD

Enjoy Life Cookie Butter Recipe

If cookies are on your list of favorite indulgences, here’s a fun new way to eat them! We start by blending Enjoy Life Snickerdoodle Soft Baked Cookies with a medley of comforting spices like cinn...

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