The Truth About the Paleo Diet, and More in Our Weekly Feed

Last Update: September 28, 2022

Every Monday, we’re rounding up the biggest news bites in health and wellness. In this week’s episode: here’s what happened when obese women ate Paleo for 2 years.

Also covered: beans and lentils could be your ticket to dropping a few pounds, protein can help you sleep better, and a new reason to keep up your coffee habit. It’s all in our Weekly Feed!

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Dana Poblete

Dana's love for all creatures under the sun (bugs, too) drives her in her advocacy for ethical eating, environmental sustainability, and cruelty-free living. A natural born islander, she surfs when she can, and writes, always.

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