Avocado Oil

500 ml bottle

Retail Price: $12.29

Our Price: $9.45 (Save 23%)

500 ml bottle

Why You’ll Love It

Avocados are full of good fats and vital nutrients such as potassium, folate, and vitamins K, C, and E. La Tourangelle bottles 100 percent pure, all-natural avocado oil from premium stock, and the resulting emerald green oil can be used in lieu of extra virgin olive oil or coconut oil in any number of recipes, from salad dressing to soup.
SKU: 857190000194

About This Brand

A wide range of delicious, handcrafted artisan nut oils.We, at La Tourangelle, are an authentic & traditional producer of specialty oils handcrafting a wide range of delicious artisan nut oils both in France and California. All the La Tourangelle nut oils sold in North America are made in our artisan oil mill located in Woodland, CA mostly from California grown nuts.We also distribute an exclusive line of premium oils imported from all over the World. All our artisan oils are expeller-pressed, Non-GMO, all natural and delicious.The production of gourmet oils is a time-honored tradition in France. Originally, each village had a mill which roasted and extracted the oil from nuts gathered by local farmers. These delicious oils were used in hearty rustic fare and were also found in Paris' finest restaurants.La Tourangelle (Huilerie Croix Verte, www.latourangelle.fr) is one of just a handful of these remaining mills that keep this tradition alive in the Loire Valley of France (Saumur).La...
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100% Pure Avocado Oil.

California residents: Learn more on Prop 65 warning. Disclaimer: Information, statements, and reviews regarding products have not been evaluated by the Food and Drug Administration. Results vary person to person, and there is no guarantee of specific results. Thrive Market assumes no liability for inaccuracies or misstatements about products.
Serving Size 1 tablespoon (14g) Servings Per Container 17

Amount Per Serving

Calories 120 Calories from Fat 120

% Daily Value*
Total Fat 14g 22%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Protein 0g

Reviews For Avocado Oil

Based on 43 Reviews

New staple for our house

I decided to try this product while on my first round of Whole 30, and I ended up using the whole can before my thirty days were up! My favorite is using it with veggies.

- Kristina


This is my go to oil! I love it for salad dressings and cooking with because it has a high smoke point. Thrive Market's price is good too!

- Sandra

Fantastic oil - great company

This oils is perfect for sautées, salad dressing. Great small family owned company. High quality.

- Jon H

great flavor

Good for cooking or marinades, just pay attention to temperature and don't burn

- Megan

Love this oil and the decorative can!

I love using avocado oil for just about everything. This brand is perfect and I love the little can it comes in. Can't find a better price either! LOVE IT

- Nicole

The Best

Great price here! Love to cook with it & love love Love it on my salads

- Thrive User


This is such a great oil. I love it on my salad and last night I made 'garlic toast' using some Avocado Oil and chopped garlic ... you have NO idea! It was amazeballs!

- Joe

Excellent oil!

I love this oil! I use it for all my Asian cooking when I don't want the flavor of olive oil, and for salads when I want a more neutral flavor.

- Suzanne

Great Product

Love it!!! I use it to make natural hair care products and it works so well.

- CarLonda

The best

I use it for making mayo yum yum

- Anna

Great to cook with!

I use this oil all of the time but especially when I need to cook something at high heat. Love it!

- Sandra


I use this mostly to put on my face. I heard it builds collagen. It has 'lifted my face'. Wrinkles and deep lines are filling in...almost gone. It's taken about 5 months. This actually works. Just put on when I get home in the evenings (after removing makeup)...and leave it on until showering in the morning.

- Brenda

Great for high heat cooking

Works great for high heat cooking. Doesn't have an aftertaste like olive oil.

- Jordan

My new go-to oil

I like this oil a lot. You can use it for about anything. I will continue to keep it in stock.

- Marlene

I love this oil

My first bottle of this was a free gift and now I'm hooked, use it every time I fry and egg, cook mexican food and make salad dressing, such good flavor!

- Angela

Perfect healthful oil

This is a staple at my house for cooking and when I don't want a "flavored" oil.

- Suzanne

More than satisfied

I love this product!! I use it all the time. It gives great flavor to everything I use it in!!

- Stacey

Great Substitution for Coconut Oil

I like to use Avocado oil as a substitution for Coconut oil. Some dishes just don't go well with Coconut.

- Sheila E

great oil for cooking

The only thing is I do prefer it in a glass bottle. But otherwise it is a great oil for everything.

- Valeriya

Better than olive oil.

Was looking for an alternative to olive oil and this was a perfect swap. Didn't really taste the avocado but it was a nice light oil to add to recipes.

- gburton

Tastes very good

Since we are following a Keto diet we eat this on everything!

- SL


This was our first time using avocado oil, and love the flavor. A good value compared to our local grocery who only carries another brand with bottles holding significantly less oil at a higher cost. Love bottle as well.

- Julia


The avocado oil is a tasty additional to salads, veggies snacks and soups!

- Katishi

Healthy Oil

I love avocado oil! It is a healthy oil for salad dressings and cooking.

- Sandra


This is so great for both cooking and cold- it holds up to heat and we use for sautéing, baking, broiling as well as for salad dressing.

- Stella

La Tourangelle

La Tourangelle


Avocado Oil

This can was much smaller than I thought it would be. I will get my Avocado oil from Costco again.

- Mitzi

Good Oil

I needed an oil besides coconut (which tastes a little too sweet for dinner items) that doesn't create harmful chemicals once heated. This works perfect. I even used it in an omelet and my kids were happy with dinner. This is my go to for when I can't use olive oil because it will be heated.

- Valerie

Avocado Oil

Some good stuff...very usefull

- James

Love this stuff!

I have been using this avocado oil for some time now. I used to get it from amazon, but thrive's price is better. I will continue to buy it here!

- luisa

avacado oil

I use it to coat my organic chicken and grassfed steak; after I have put my heavy duty spices on. Let them soak for about 2 hours then I coat my George Forman grill and in 8 minutes have awesome meals. Best part clean up while grill still warm and wipes clean eaisly

- allan

love the product, delivered poorly

From the first time I had avocado oil, i've never gone back to olive oil. The flavor is worlds better, and has a higher heat tolerance. Sadly it was delivered to us with a huuuuuuge dent. But i'm not sure if that matters with oils, as it does with other can food.

- Cici

Better on skin

To me it had a very strong flavor. Its not too bad to cook with, I couldn't tolerate the taste in my mayo. It was just too strong for me, but my skin is soft. I will finish up the can that way.

- Michele

Great Alt to Olive Oil

When I'm not using coconut oil, I use this. I like the flavor it adds to my dishes (especially salads) more so than olive oil. My only wish- that there was a bigger size because I go through it so quickly.

- Bri

Better as a lotion

I bought this on the recommendation of a friend who said she was using this instead of olive oil.

My verdict is that it's probably not my favorite for cooking because it has a strong flavor to it that can be overpowering. It does work better as a moisturizer. I mix it in with coconut oil and shea butter (I think another reviewer mentioned this), for a natural lotion that is great for my skin and doesn't leave it greasy.

- Monica Bordono

Essential for making mayonnaise

I buy this avocado oil as one of the main ingredients for the mayonnaise I made at home. I use organic egg substitute, lemon juice, mustard and avocado oil to make a healthy, low fat mayonnaise that has great flavor. The oil is a key ingredient, because if it's too strong or aromatic, it ruins the mayonnaise. La Tourangelle is mild but flavorful, and it's never failed to make a great mayonnaise.

- Malena

Cooking and other uses

I like avocado oil as a base for my stir fry and sautees. I also like to pour it over salad instead of using balsamic.

I've started making my own body moisturizer, using shea butter, avocado oil, olive oil and essential oils, and it works great for that purpose, especially since avocados have been used for years as a natural face. This is a great oil with multiple uses.

- Monroe B.

Healthy fats oil

This is a pure oil made from avocados and nothing else. No preservatives or sugar or sodium. Just the oil extracted from organic avocados.

It's a great oil if you're moving off from olive oil, and you want something a bit different. It doesn't have a strong avocado taste, so it's safe for you use in a lot of dishes, because it's not overpowering.

- Maurice Bridges

Tastes great

I love to use avocado oil in my kitchen. I use it similar to olive oil. It makes a great flavorful dip (just add some spices). It tastes just as great with vegetables as it does with fruit. It makes a great salad dressing and even works as a dressing on sandwiches.

Avocado oil is full of Omega 3, which is a fat that is actually good for you. It promotes heart and brain health.

- Gabbie H

Healthy oil

This healthy oil that is full of fats that are good for you isn't just good for the mind and body, it tastes great too. I like using avocado and avocado oil as a replacement for many things. It tastes great in pasta salad, as a salad dressing, as a drizzle for fruit salad and it even tastes great with some spices over meat and other entrees.

If you aren't into cooking it, avocado oil is also good for the skin!

- Sherie C

If You Like Avocados, You'll Love this Oil!

Beautiful, clean, smooth avocado oil is one of the best ways to begin a healthy diet. If you change from your old corn based oil to avocado oil, you will start noticing a difference almost immediately. This natural oil is good for your digestive system and your skin, nails and hair. It's also delicious with a light, almost nutty flavor.

I purchase my avocado oil through Thrive Market. I recovered the membership fee with the savings on my first purchase! Win-Win!

- L Luna

Salad Dressing Savior

My doctor told me that I needed to give up my high-fat salad dressing and find a new alternative, and after trying a bunch of vinaigrettes, I was at a loss for what to try. I realized that I already loved avocados, so why didn't I try to find a salad-friendly version? La Tourangelle is what I came upon. It's been perfect to drizzle over my salads, and my doctor approves since it's a healthy type of fat and I'm keeping the amount I use under control.

- Dedera

Healthy fats, healthy salad

While this avocado oil is a bit steep for my price range, I like to buy it when I can because it tastes so good. I love to use it as a replacement or addition to my salad dressing on salads. I also use it on fruit salads.

Why do I love avocado so much? It's full of healthy fats that are good for the body, mind and soul. It tastes delicious.

- Lavonda L.

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