Toasted Coconut Flakes, Unsweetened

7 oz pouch

Retail Price: $3.99

Our Price: $2.95 (Save 26%)

7 oz pouch

Why You’ll Love It

Let's Do...Organic Unsweetened Toasted Coconut Flakes are the next best thing to fresh coconut. With no added sweeteners or flavorings, you only get the pure, nutty taste of the tropical fruit. Sprinkle coconut flakes on top of yogurt, stir them in a bowl of hot oatmeal, add them into your favorite trail mix, or try them in cookies or cakes. See More
SKU: 043182005234

About This Brand

Let's Do...Organic has a reputation for making delicious, guilt-free foods. They specialize in producing tasty treats that are vegan, gluten-free, and, of course, organic. While baking ingredients such as flours and creams are most prevalent, the company is also known for their organic ice cream cones and much more. Let's Do...Organic’s mission statement is “convenience without compromise,” which is true of nearly every aspect of their goods. Just take a look at the labels, and you’ll see that there aren’t any questionable ingredients or artificial preservatives. That means, with Let's Do...Organic, you can snack away without compromising your health goals. How Let's Do...Organic got started Let's Do...Organic actually began as a division of Edward & Sons Trading Company, a worldwide leading manufacturer of prepared foods founded in 1978. The company’s goal was to create delicious healthy food that required minimal cooking time for those with busy lifestyles. The first...
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Organic Coconut (shredded and dehydrated). Fat reduction achieved by steam extraction. Color may vary as this product contains no sulfites

California residents: Learn more on Prop 65 warning. Disclaimer: Information, statements, and reviews regarding products have not been evaluated by the Food and Drug Administration. Results vary person to person, and there is no guarantee of specific results. Thrive Market assumes no liability for inaccuracies or misstatements about products.
Serving Size 4 Tbsp (15g) Servings Per Container About 16

Amount Per Serving

Calories 70 Calories from Fat 50

% Daily Value*
Total Fat 6g 9%
Saturated Fat 5g 26%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 4g 1%
Dietary Fiber 2g 10%
Sugars 0g
Protein 1g

Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%

Why You’ll Love Toasted Coconut Flakes, Unsweetened

While it’s difficult and time consuming to slice open a fresh coconut, Let's Do...Organic Unsweetened Toasted Coconut Flakes could very well be the next best thing. These bite-sized, crunchy bits of organic coconut that have been shredded and dehydrated are a must-have in the kitchen. Whether adding them to a sweet dessert or wanting to add texture to a salad, these flakey pieces will bring intense coconut flavor without any added sugars or sulfites.

Too often, dried fruits contain additional sugars to make food even sweeter. Dried coconut in particular also often contains sulfites, that many believe can trigger asthma or headaches. With Let's Do...Organic Unsweetened Toasted Coconut Flakes people know they’re getting wholesome dried coconut, and nothing else. Mix it into trail mixes, sprinkle it on some muffins, or add it in with some roasted vegetables—no matter how it’s enjoyed, these tasty (and healthy) morsels can take any dish to a completely new level.

The health benefits of coconut

When most people think of flakes of coconut, they envision a beautiful white cake with a rough outer texture, comprised of long, skinny flakes of the dried fruit. Let's Do...Organic Unsweetened Toasted Coconut Flakes is certainly a game changer for desserts and baked goods, but it shouldn’t have the bad reputation that sweets have. Coconut can actually do a lot of good for the body, starting with its fat content.

Fat isn’t normally thought of as being good for the body, but the truth is people need it to live. Each and every body has some amount of fat in it, and without that humans would cease to exist. There are different types of fat, however, and it matters which type is consumed. Saturated fat comes in two varieties: long-chain triglycerides and medium-chain triglycerides. Long-chain triglycerides are what give fats a bad name. They take an especially long time to get processed in the body, remaining in the body’s system for a longer period of time. This fat getting stored is what leads to obesity, heart disease, and stroke later on down the line.

Medium-chain triglycerides, on the other hand, get consumed and sent straight to the liver. There, they get turned into fuel for the body at a rapid pace. So when enjoying a bit of Let's Do...Organic Unsweetened Toasted Coconut Flakes it’ll almost immediately provide a boost of energy, making it a wonderful addition to cereals or oatmeals at breakfast. It can also be sprinkle onto yogurt or added on top of a salad to help power through a long afternoon at work.

Coconut is also high in vitamins A and E, and along with polyphenols (which it also possesses) these all can work together to lower the levels of LDL cholesterol. LDL cholesterol is often referred to as the “bad” cholesterol—the one that lingers in the blood and skin and is associated with higher risks of cardiovascular disease and heart problems. by lowering it, risk for these life-threatening problems becomes reduced.

Coconut scores even more in the heart health department by promoting natural and healthy red blood cells. With plentiful, good red blood cells, the heart and the rest of the body will operate better. The goal is to fuel the body well so that it can stay in the best shape possible, providing more energy and strength, and helping recover from injuries (big and small).

Let's Do...Organic Unsweetened Toasted Coconut Flakes has that delightful exotic taste and adds to tasty desserts but it won’t cause exhausting sugar highs or the impending crashes after it’s eaten. That’s because medium-chain triglycerides get transformed into energy almost immediately, so these can be enjoyed alone or with any treat of choice without any risk of a rapid increase in blood sugar.

As the cherry on top, coconut works wonders for weight loss and weight management. After eating some Let's Do...Organic Unsweetened Toasted Coconut Flakes, either alone or in a favorite recipe, the body gets all fueled up. At this point, metabolic rate increases, making it much easier to burn fat and stay energized throughout the day. In the same vein, coconut promotes a healthy thyroid, which is a vital player for weight loss and management.

Recipes to try with Let's Do...Organic Unsweetened Toasted Coconut Flakes

Shredded coconut is an amazing addition to pretty much any recipe, giving some exotic, fresh flavor. The flaky, chewy texture also adds depth to foods such as oatmeal, salads, and yogurts. Try Let's Do...Organic Unsweetened Toasted Coconut Flakes in one of these mouthwatering recipes by Thrive Market.

Toasted Coconut Bars

Combine a few wholesome ingredients, along with toasted coconut, in a homemade granola and cereal bars for an energizing breakfast that is easy to take on-the-go. Thrivers love that these toasted coconut bars are sweet enough to be enjoyed as a dessert but still hearty enough to be a breakfast or afternoon snack. The cashews and coconut lay the foundation for this bar, while warming nutmeg, cardamom, and vanilla make it simply irresistible.

Gluten-Free Millet Bowl

Start the day with a new breakfast option! Instead of oatmeal, give millet a try—it’s a simmered porridge filled with creamy almond and coconut milks, as well as cinnamon and cardamom, making it ideal for chilly mornings. Let's Do...Organic Unsweetened Toasted Coconut Flakes add the perfect texture when mixed in, and feel free to add in other toppings like fresh seasonal fruits for a slightly sweet flavor.

"Skinny" Coconut Margarita

Give life to the margarita with this skinny version that doesn’t have all the added sugar. Party guests will go crazy for this spin on the classic which uses coconut in four ways. Coconut water makes the tequila go down smoothly, and coconut milk makes the drink velvety smooth. Coconut nectar adds in a hint of sweetness (but not too much) and the crushed coconut flakes truly make the drink irresistible. Crush some at the bottom or mix some in with salt for a salted coconut rim that everyone will love.

Reviews For Toasted Coconut Flakes, Unsweetened

Based on 33 Reviews

Good snack.

It was not unsweetened at all. I had to try it a couple of times before getting use to the snack. I noticed it was addictive and very filling. I wish it came with a little bit of natural sweetening. So far it's a good snack.

- Bella

Good Product

I like having coconut that you don't have to toast yourself.

- Marilyn

I can't leave these alone!

The coconut tastes so good and it's such a healthy item -- I love it and can't leave it alone! I just keep taking a pinch out, more and more often! I love that it is toasted, too.

The fresh taste of this coconut reminds me of when I found a coconut on a beach in Hawaii, under its tree. I took it out in the water and bashed it on the lava rock just a few feet out, and I kept bashing it until I got the husk off! It was the most delicious coconut ever! Can't get much fresher than that! I even brought 1/2 of it home because I couldn't eat it all!

Any way, thanks for such a wonderful snack and bringing up wonderful memories! I purchased it for a special recipe and I have just enough left to still make it!

- Dixie

Very Good!

This is s great product. Nice strong coconut flavor, good crunchy texture. I add it to soups, stews, and breakfast cereal. It's a little too thick for dessert topping, but cocoholics might still enjoy it there.

- Larry

Beats potato chips!

They are so delicious and crispy from toasting. I mix them with sprouted toasted pumpkin seeds I get from Thrive, with dried fruit, nuts and Paleonola granola and topped with pieces of dried meat. Makes a great blend of protein, fat, and complex carbohydrates! I prepare five bags of the mix, one for each work day.

- Vicki


This was a big hit with my diabetic, carb-free friend. I think they are tasty, and not overly greasy. Almost sweet, these are not as savory as I feared.

- Diane

Addicted to them!

I'm a coconut lover and I tried several coconut chips and products. And by far this is the best for quantity and value! Perfect size chips and o grab a couple in hand and snack on during the day. Fill me up and keep a steady energy release. They are more on the chewy size than crispy like potatoes chips. But way better for you. I will that you can feel the oil releasing into the mouth when you chew them. Ordered them a second time 6 bags now!

- Anna Krokhmal DeFelice

Toasted Coconut Flakes, Unsweetened

I like snacking on these flakes. Big enough to grab and they give a long lasting chew. Helpful for when all sugars are out of the diet!

- Nanci

Good for a nice snack

Just to snack on these are good for, you know when you want a little something to just grab and chew! These flakes are good in cereal too and your yogurt as well.

- Jill

Love toasted coconut

These toasted flakes are perfect to top off my morning yogurt. You can put on salads too!

- tc

Flavor over texture

I love the size of the flakes, perfect for snacking. However, the toasted edges gave me the impression that they would be crispier. Definitely more on the chewy side. Flavor is solid.


A Flake I Can Tolerate

These coconut flakes are toasted to perfection! While raw coconut has its place and benefits, toasting the coconut really draws out that deep, rich, island flavour that is distinctly coconut. Give it a try! I'm glad I did.

- Justine

Snack worthy

Great as a snack instead of potato chips. Very satisfying.

- Catherine

Just Right

A nice addition to my morning yogurt.

- Cathy

Toasty goodness

Love the texture and flavor from the toasting and that they have no added sugar.

- Brady


It is very hard to find coconut chips that are unsalted and toasted too. Delicious!

- Susan

Go nutty!

These coconut chips are a great addition to fruit, salads, fish, or anything you would want to add a little extra flavor to.

- Stacy

Toasted Coconut

Haven't used yet, but will soon.

- Cyndi

Toasted unsweetened coconut

I absolutely love this stuff. I add it to anything I whip up for breakfast or lunch. Definitely my go to treat.

- Elizabeth

coconut flakes

They're good, but I have a million bags of it!!! I keep getting this instead of the cereal that I keep ordering!

- Frances Siecko


Was not too crazy about the taste

- Bella

Toasted Coconut Flakes, unsweetened

The product is excellent and the price is very good. What more could you want?

- deborah


I have been very pleased with other Native Forest coconut products in the past, so I thought I'd give the toasted version a try. It was disappointing. It doesn't taste like freshly posted coconut. I can only describe it s "funky". I detected off/fishy flavors when eating out of hand. It was better mixed into other items, but there isn't a pronounced toasted coconut flavor. disappointed.

- Ron S.

Keep On Hand!

Just give me a little over my yogurt for a crunch without stickiness or too much sugar. Like to use even in baking when making a crumble over apples, berries, etc. This is a special, unique ingredient to add to lots of things or to enjoy by itself.

- Gailya

Great for price!

Can't beat this price for unsweetened toasted coconut chips! These are delicious!

- Marcelle


I really liked it.

- Whitney


Delicious. Perfect snack and oh so good for you. Luv these crunchy pieces of delight!

- Vicky


Toasty, crunchy, not too sweet. These are great in recipes or alone. I'm glad I bought more than one bag!

- Cheryl

Good product

Were were very good, crunchy, and great to put on salads and desserts. I will buy again.

- Lia


The coconut flakes exceeded by expectations for freshness and taste.

- Carolyn


I love eating them like that as a in between snack or on top of my smoothies, desserts and salads. I do store them in a air tight container, so they don't loose their crunchiness.

- Frauke

Great for snack cravings and baking!

I love these unsweetened coconut shavings and love the price for a good sized organic bag of them. I eat them all by themselves or put them in/on anything that's good with coconut.

- Angela


this is great alternative to a dessert! I have it as a sweet snack all the time!!

- Peta

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