Extra Firm Silken Tofu

12.3 oz box

Retail Price: $2.49

Our Price: $1.79 (Save 28%)

12.3 oz box

Why You’ll Love It

Mori-Nu’s Silken Organic Extra Firm Tofu is made using premium, non-GMO soybeans that are regulated from seed to shelf. This low-fat, heart-healthy, plant-based protein is extra firm and is best suited for sautéing, grilling, and stir-frying. ‘Silken’ means it’s undrained and unpressed, giving it a custardy-like texture that makes it an ideal replacement for eggs, dairy, and meat (without the calories and fat!). This box of tofu doesn’t need to be refrigerated until it’s opened.
SKU: 085696608051

About This Brand

Morinaga Nutritional Foods, Inc. (MNF) is a manufacturer of soy products based in Torrance, CA USA. We produce the popular Mori-Nu Silken Tofu brand, a line of silken tofu widely sold across the US and around the world, as well as the industrial and food service ingredient Silken Soy Puree. Our soy products are sold in a unique aseptic package that protects fresh tofu from light and bacteria and allows for a long shelf life without refrigeration—without the use of preservatives!
Shop The Brand


Water, Soybeans, Isolated Soy Protein, Gluconolactone*, Calcium Chloride.

*Gluconolactone is a non-dairy, gluten-free coagulant derived from non-GMO corn starch.

California residents: Learn more on Prop 65 warning. Disclaimer: Information, statements, and reviews regarding products have not been evaluated by the Food and Drug Administration. Results vary person to person, and there is no guarantee of specific results. Thrive Market assumes no liability for inaccuracies or misstatements about products.
Serving Size 3 oz (85g / about 1" slice) Servings Per Container about 4

Amount Per Serving

Calories 50 Calories from Fat 15

% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 2g 1%
Sugars 0g
Protein 6g

Vitamin A 0%
Vitamin C 0%
Calcium 4%
Iron 8%

Contains Soy.

Reviews For Extra Firm Silken Tofu

Based on 5 Reviews


I use the extra firm tofu in countless ways. I mostly use it in main dishes and sauces. But one of the most fantastic things is using it as the base for pumpkin pie. It works great and gives a creamy substitute for the milk and eggs.
I like the texture much better than fresh water-packed tofu for most recipes. And because it has a long shelf life it is easy to have on hand all of the time.

- MW

Easy to use cartons

Nice product, because it is "silken" it will be softer than regular tofu. Easy to use very creamy.

- Charles

Longer Shelf Life- Great to Have On Hand

Mori-Nu has long been a staple I always have on hand. Its longer shelf life means I can keep it on hand for short-notice meal planning and last minute dinner plan changes. I prefer the extra-firm for cutting into cubes/strips and steaming, frying or using in soups. the softer versions are good for making recipes requiring smooshed tofu, like making iced bars or 'pate' types of dishes. All Mori-Nu has great taste- no aftertaste or sourness, and picks up flavors from herbs, seasonings, syrups and sauces quite well.

- Muneebah K

excellent tofu

I love the clean taste and firmness of this tofu

- Jo-Ann

Great Tofu!

I do not cook this, and I use it for an egg replacement for a Faux Egg Salad. Just cut it up and add your egg salad ingredients. Great Smooth hard boiled egg white texture!

- Jeffrey

Featured on Thrive Market

See All Articles
How to Cook Tofu

How to Cook Tofu

Need extra protein? This versatile ingredient is ready for your next meal.

Read More
Food Allergy Survival Guide: Everything You Need to Know (From Hosting Tips to Taking Trips)

Food Allergy Survival Guide: Everything You Need to Know (From Hosting Tips to Taking Trips)

Peanut allergies, gluten sensitivity, lactose intolerance, Celiac Disease...these are just a few of the reasons why someone might be avoiding certain foods. But they often get lumped under the catc...

Read More
Enjoy Life Cookie Butter Recipe

Enjoy Life Cookie Butter Recipe

If cookies are on your list of favorite indulgences, here’s a fun new way to eat them! We start by blending Enjoy Life Snickerdoodle Soft Baked Cookies with a medley of comforting spices like cinn...

Read More