Why You’ll Love It

Garbanzo & Fava Bean Flour is perfect for all kinds of baking including breads, pizza, cakes, and cookies. Use in place of rice flour in any of your favorite recipes. Bean flours provide protein for superb gluten- free baking.

SKU: 039978004574

About This Brand

Bob's Red Mill

Bob’s Red Mill is on a mission to prove that not all grains are created equal. Their line offers an array of whole grain products that retain the nutrient content of unprocessed grains, while sticking with the old school way of milling. But while there are many endearing aspects of this family company (Bob and his wife Charlee being one of them), it is the brand’s desire to place the integrity of their product above all else that keeps us returning to Bob’s line of pantry staples time and time again. The History of Bob’s Red Mill Bob’s Red
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Ingredients

Garbanzo beans and fava beans.

Disclaimer: Information, statements, and reviews regarding products have not been evaluated by the Food and Drug Administration. Results vary person to person, and there is no guarantee of specific results. Thrive Market assumes no liability for inaccuracies or misstatements about products.

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Nutrition information

Serving Size:
1/4 cup (30g)
Servings Per
Container:
20
Amount per serving
% daily value
Calories
110
From fat
15
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
18g
6%
Dietary Fiber
6g
23%
Sugars
3g
Protein
6g
Vitamin A
0%
Vitamin C
2%
Calcium
4%
Iron
10%

Manufactured in a facility that also uses tree nuts and soy

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Product Overview

4.6

Based on 28 ratings

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Awesome!

Posted   by Colleen from Chandler, Arizona
Verified Purchase
I made an eggless chickpea quiche with this and it is soooo yummy!
Helpful review?

Works great in my granola bars.

Posted   by Lisa from DIXON, Illinois
Verified Purchase
Good extra protein source in my granola bars and pancakes.
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Flour

Posted   by Andrea from McAllen, Texas
Verified Purchase
Perfect for making eggplant parm also using the panko crumbs
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Use for socca and falafel

Posted   by Melissa from BROOKLYN, New York
Verified Purchase
We always keep a bag of this on hand. It's a nice blend for falafel or socca crips.
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Good quality

Posted   by Caitlin from KALISPELL, Montana
Verified Purchase
Bobs red mill produces great quality stuff-this is no exception!
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Thumbs up

Posted   by Christianah from Wilmore, Kentucky
Verified Purchase
Good.
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Good addition to pancake mix

Posted   by Candace from Santa Fe, New Mexico
Verified Purchase
This is about 25% of the mix we create for our pancakes and some other baking products at home.
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great to mix in with wheat gluten to make seitan

Posted   by Frances from SEATTLE, Washington
Verified Purchase
helps the seitan be a bit firmer i think.
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Best price out there!

Posted   by Stefanie from Park City, Utah
Verified Purchase
I use this for vegan “omelettes”, “quiche” and falafel, but I also sub some flour in baking for a little added nutrition. Works great!!
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Posted   by Hannah from WESTERVILLE, Ohio
Verified Purchase
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(Displaying 10 of 28 reviews)