Why You’ll Love It

Bob's Red Mill's Organic Fruit and Seed Oatmeal Cup is made from a delightful blend of gluten free Quick Cooking Rolled Oats, Old Fashioned Rolled Oats, and creamy, stone ground Scottish Oatmeal. To that nutritious whole grain base, we added dates, raisins, flaxseeds, chia seeds, cranberries, sunflower seeds, pumpkin seeds and cinnamon, plus pure cane sugar for a touch of sweetness. Packed with fiber, protein, vitamin C and iron, this hearty cup will give you the fuel you need to get through your busy morning. Just add hot water or pop it in th
SKU: 039978048042
About This Brand

Bob's Red Mill

Bob’s Red Mill believes in good food for all. Whether it’s wholesome oat flour, energizing quinoa, or chewy shredded coconut, they aim to bring plentiful options for living a healthy lifestyle. You’ll not only find an array of helpful baking and cooking ingredients, but also a line of similar options without the gluten for those who suffer from gluten intolerance or Celiac disease. The possibilities are truly endless when you bring some of their items into the kitchen! Take notice that all of Bob’s Red Mill products are packaged in clear bag
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Ingredients

Organic Whole Grain Oats, Organic Date Crumbles (Organic Dates, Organic Oat Flour), Organic Cane Sugar, Organic Unsulfured Raisins (Organic Raisins, Organic Sunflower Oil), Organic Flaxseed, Organic Chia Seed, Organic Cranberries (Organic Cranberries, Organic Sugar, Organic Sunflower Oil), Organic Sunflower Seeds, Organic Pumpkin Seeds, Sea Salt, Organic Cinnamon.

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Nutrition information

Serving Size:
1 container (70g)
Servings Per
Container: 1
Amount per serving
% daily value
Calories
280
From fat
60
Total Fat
7g
11%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
46g
15%
Dietary Fiber
8g
32%
Sugars
10g
Protein
9g
Vitamin A
0%
Vitamin C
0%
Calcium
4%
Iron
15%