Why You’ll Love It

Known as lupini in Italy, BRAMI is a lightly pickled legume snack that is incredibly nutritious and deliciously addicting. For the first time ever, Garlic and Lupini, two of the most storied foods in history, have been combined into one delicious snack. Perfect snack for: afternoon hunger, pre-dinner appetizer, salad topping, midnight munchies, healthy party snack, and more! - 50% more protein than chickpeas - 80% fewer calories than almonds - 0 net carbs

SKU: 853479006017

About This Brand

Brami

Thousands of years ago, Roman warriors relied on a “Miracle Bean” to fuel them on long campaigns. This Mediterranean superfood has been overlooked in America… until now. What is Brami? Known as lupini in Italy, BRAMI is the Mediterranean's answer to edamame. It's a fresh legume snack packed with plant protein, but unlike edamame it's soy-free, comes in flavors, and you can eat it right out ...See more
Shop the brand

Ingredients

Water, Lupini Beans, Sea Salt, Organic Vinegar, Garlic, Rosemary, Lactic Acid (from vegetable fermentation).

Disclaimer: Information, statements, and reviews regarding products have not been evaluated by the Food and Drug Administration. Results vary person to person, and there is no guarantee of specific results. Thrive Market assumes no liability for inaccuracies or misstatements about products.

CALIFORNIA RESIDENTS: LEARN MORE ABOUT PROP 65 WARNING.

Nutrition information

Serving Size:
25 beans (50g)
Servings Per
Container:
3
Amount per serving
% daily value
Calories
60
From fat
8
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
321mg
13%
Total Carbohydrate
7g
2%
Dietary Fiber
7g
28%
Sugars
0g
Protein
7g
13%
Vitamin A
0%
Vitamin C
1%
Calcium
3%
Iron
2%

53 Members have left reviews!

Great snack

Posted   by Forum from NEW YORK, New York
Verified Purchase
These are a great protein snack... especially if you’re watching carbs.
Helpful review?

Great Guilt Free Snack

Posted   by Elizabeth from NEW YORK, New York
Verified Purchase
Nutrition and munchy. What else does one need?
Helpful review?

On the go snack

Posted   by Lindsay from Idaho Springs, Colorado
Verified Purchase
Love these flavorful beans. Great snack to grab when your on the go.
Helpful review?

Really good

Posted   by Brad from Deland, Florida
Verified Purchase
These are super healthy and tasty too. The texture is a little different but they are really good and convenient.
Helpful review?

Great on the go snack!

Posted   by rebecca from CONCORD, New Hampshire
Verified Purchase
Delish fast snack
Helpful review?

Weird

Posted   by Sharla from Elizabeth City, North Carolina
Verified Purchase
I still can’t decide if I like these. They’re very garlicky, which I like, but eating cold, garlic legumes is just...weird. I will probably finish the bag, but I don’t know that I’ll order again.
Helpful review?

Lipini

Posted   by Laura from MARION, North Carolina
Verified Purchase
These are great on salad or alone.
Helpful review?

GARLIC & HERB LUPINI SNACK

Posted   by ROSEMARIE from ALIQUIPPA, Pennsylvania
Verified Purchase
Delicious right out of the bag, but I like to add these to my home-made antipasto. Mixed in with the other ingredients.... olives, roasted red peppers, artichoke hearts, feta cheese...they enhance the blended flavors.
Helpful review?

an excellent addition to a salad

Posted   by Donna from SIERRA VISTA, Arizona
This flavor was perfect on our raw salad last night. The garlic/herb flavor came through but not too much. If it weren't so salty, I would have given a 5-star.
Helpful review?

I’m in love

Posted   by Kaidi from HOLLISTER, California
Verified Purchase
These “pickled” beans are extremely tasty! A little spendy for the amount in a package but I will buy again!
Helpful review?
(Displaying 10 of 53 reviews)