Brami Italian Snacking Lupini Beans, Garlic & Rosemary

5.3 oz pouch
80

$3.99

$4.5011% Off
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Why You’ll Love It

Known as lupini in Italy, BRAMI is a lightly pickled legume snack that is incredibly nutritious and deliciously addicting. For the first time ever, Garlic and Lupini, two of the most storied foods in history, have been combined into one delicious snack. Perfect snack for: afternoon hunger, pre-dinner appetizer, salad topping, midnight munchies, healthy party snack, and more! - 50% more protein than chickpeas - 80% fewer calories than almonds - 0 net carbs

SKU: 853479006017

About This Brand

Brami

Thousands of years ago, Roman warriors relied on a “Miracle Bean” to fuel them on long campaigns. This Mediterranean superfood has been overlooked in America… until now. What is Brami? Known as lupini in Italy, BRAMI is the Mediterranean's answer to edamame. It's a fresh legume snack packed with plant protein, but unlike edamame it's soy-free, comes in flavors, and you can eat it right out...
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Ingredients

Water, Lupini Beans, Sea Salt, Organic Vinegar, Garlic, Rosemary, Lactic Acid (from vegetable fermentation).

Disclaimer: Information, statements, and reviews regarding products have not been evaluated by the Food and Drug Administration. Results vary person to person, and there is no guarantee of specific results. Thrive Market assumes no liability for inaccuracies or misstatements about products.

Nutrition information

Serving Size:
25 beans (50g)
Servings Per
Container:
3
Amount per serving
% daily value
Calories
60
From fat
8
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
321mg
13%
Total Carbohydrate
7g
2%
Dietary Fiber
7g
28%
Sugars
0g
Protein
7g
13%
Vitamin A
0%
Vitamin C
1%
Calcium
3%
Iron
2%

80 Members have left reviews!

my new go to snack!

Posted   by Elizabeth from LAS VEGAS, Nevada
Verified Purchase
With 0 net carbs, all sorts of fiber and super low calories? The numbers are amazing - but the taste is even better! Texture and flavor are really satiating. What a great way to incorporate legumes into a keto protocol. I have a feeling these babies are going to hit it big!
Helpful review?

Great!

Posted   by Margaret from BRIGHTON, Massachusetts
Verified Purchase
So good on salads!
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Macro-bliss

Posted   by Nicholas from NEW YORK, New York
Verified Purchase
Firm, earthy flavor. The macros are great--no net carbs or fat and high in fiber and protein. I use these as a tabula rasa and toss them with spices and oils and add them to salads or mix with nutritional yeast to make a "cheesy" casserole.
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Great on salad

Posted   by Brandy from Seymour, Indiana
Verified Purchase
They have a great flavor.
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Not Bad

Posted   by Teri from Barberton, Ohio
Verified Purchase
The taste is pretty good
Helpful review?

Lots of flavor

Posted   by Heidi from CANAJOHARIE, New York
Verified Purchase
Not one of our favs, but the flavor is strong. We ate it out of the bag and it was a bit much. I think adding it to pastas and salads will be good
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Great snack!

Posted   by Sara from Athens, West Virginia
Verified Purchase
My kids loved this product, they are it before I could try it so I'm going to guess that it was really good.
Helpful review?

Ok

Posted   by Elizabeth from Minneapolis, Minnesota
Verified Purchase
I don’t like them to snack on alone, but have added them to salads and an egg salad for extra protein. I recommend as an add on for a lil crunch
Helpful review?

Good

Posted   by Tracie from San Marcos, Texas
Verified Purchase
Good but extremely garlicky
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Yum! Great snack.

Posted   by Heidi from NEW YORK, New York
Love these for road trips! Great high protein treat.
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(Displaying 10 of 80 reviews)