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Brami Italian Snacking Lupini Beans, Garlic & Rosemary

5.3 oz pouch | $0.66/oz
319

$3.49

(22% Off)
$4.50
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Why You’ll Love It

Known as lupini in Italy, BRAMI is a lightly pickled legume snack that is incredibly nutritious and deliciously addicting. For the first time ever, Garlic and Lupini, two of the most storied foods in history, have been combined into one delicious snack. Perfect snack for: afternoon hunger, pre-dinner appetizer, salad topping, midnight munchies, healthy party snack, and more! - 50% more protein than chickpeas - 80% fewer calories than almonds - 0 net carbs

SKU: 853479006017

About This Brand

Brami

We always love the thrill of discovering a new ingredient to try, which is why lupini beans are right up our alley. Hailing from the lupin family of legumes (distant relatives of the peanut), lupini beans were a popular addition to the Mediterranean diet in ancient times, and are traditionally served alongside olives as an appetizer or snack, delivering plant protein while you nosh. In modern...
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Ingredients

Water, Lupini Beans, Sea Salt, Organic Vinegar, Garlic, Rosemary, Lactic Acid (from vegetable fermentation)

Disclaimer: Information, statements, and reviews regarding products have not been evaluated by the Food and Drug Administration. Results vary person to person, and there is no guarantee of specific results. Thrive Market assumes no liability for inaccuracies or misstatements about products.

Nutrition information

Serving Size:
25 beans (50g)
Servings Per
Container: 3
Amount per serving
% daily value
Calories
60
From fat
8
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
321mg
13%
Total Carbohydrate
7g
2%
Dietary Fiber
7g
28%
Total Sugars
0g
Protein
7g
13%
Vitamin A
0%
Vitamin C
1%
Calcium
3%
Iron
2%

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319 Members have left reviews!

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Delicious snack

Posted   by Colleen from MILLERTON, Pennsylvania
Verified Purchase
I love these as a snack. They have a great flavor.
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Bean Snack

Posted   by Veronica from MANASSAS PARK, Virginia
Verified Purchase
Kind of like eating paper.
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Not what I was expecting

Posted   by Nilda from HUDSON, New Hampshire
Verified Purchase
I don't know
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Tasty!

Posted   by Briana from CHARLOTTE, North Carolina
Verified Purchase
These ones had a good flavor. I liked them better than the chili lime ones.
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a favorite snack

Posted   by Anna from DURHAM, North Carolina
Verified Purchase
I have an empty bag laying next to me right now.
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Surprisingly great!

Posted   by Jennifer from Fort Walton Beach, Florida
Verified Purchase
I was a bit skeptical but my partner had to try them. I was pleasantly surprised. The have a nice texture and taste for a light snack.
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Surprisingly tasty!

Posted   by Tenaya from Saint Paul, Minnesota
Verified Purchase
Great vegan keto snack!
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Love the texture

Posted   by Rebecca from New Haven, Connecticut
Verified Purchase
It's a unique texture, delicious briny snack. Super satisfying.
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Favorite

Posted   by Robin from VAN WERT, Ohio
Verified Purchase
Yummy flavor.
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Lupini beans

Posted   by Heather from COLUMBIA FALLS, Montana
Verified Purchase
Not really a fan of these, bland and wet, didn't like the texture.
Helpful review?
(Displaying 10 of 319 reviews)
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