Name: Electrolyte Drink Mix, Watermelon Salt
Brand: LMNT
SKU: 850009273369
Price: 45.00 USD
Availability: InStock
Rating: 4.71 (329 reviews)

Gluten-Free

Ketogenic

Organic

Whole30® Compatible

Vegan

Paleo

Low FODMAP

Mediterranean Diet

AIP Diet

Vegetarian

Plant-Based Perfection: How to Make a Vegan Burger

Keto vs. Atkins

6 Gluten-Free Recipes & Pantry Staples This Member Can’t Live Without

Shop By

Food

Vitamins & Supplements

Meat & Seafood

Home

Bath & Body

Babies & Kids

Beauty

What's New

2 Paleo Recipes That Bring Out the Best in Our Thrive Market Avocado Honey

How To Cook Spatchcock Chicken

Top Rated

Thrive Market Goods

Non-GMO

Big 9 Allergen-Free

Certified Organic

Certified Gluten-Free

Staff Picks

Bestsellers

Roadtrip & Travel Essentials

On-The-Go Snacks & Bars

Influencer Picks

BBQ Basics

Charcuterie Essentials

New Lower Price

Trending Now

Pantry

Frozen

Health

Personal Care

Household

Beef

Poultry

Pork

Seafood

Lemon Pepper Chicken Wings 2 Ways: Air-Fried and Baked

Easy Salmon Recipes

Baking

Canned & Packaged Foods

Cereals & Granolas

Condiments & Sauces

Ghee, Oils & Vinegars

Grains, Pasta & Bread

Honey & Sweeteners

Nut Butters & Fruit Spreads

Soups, Meals & Side Dishes

Spices, Seasoning & Salt

Our Baking Supplies

What’s New

9 Pumpkin Spice Recipes to Make This Fall

Minimize Food Waste by Getting Strategic

Whole30 Approved®

Non-GMO Project Verified

Dairy-Free

Bars

Candy & Chocolate

Snacks

Snacks, Bars & Treats

Cocktail Mixers

Coconut Water

Coffee

Coffee Creamer

Functional & Energy Drinks

Hot Chocolate

Juice & Nectar

Kids' Drinks

Non-Alcoholic Drinks

Plant Based Milk

Protein Drinks

Smoothie & Drink Mixes

Sodas & Sparkling Juices

Water & Sparkling Water

Beverages

Ethically Sourced

Certified Kosher

Certified Fairly Traded

Sustainably Farmed

Caffeine-Free

Appetizers & Snacks

Frozen Bread & Dough

Breakfast Foods

Frozen Desserts

Frozen Fruit & Vegetables

Meals

Frozen Meat & Seafood

Pasta

Pizza

Plant-Based Meat & Seafood

Prepared Meat & Seafood

Bundle & Save

Pasture-Raised

Sustainably Caught

Free-Range

Made in USA

Family-Owned Business

Grass-Fed

No Antibiotics / Synthetic Hormones

Cider & Hard Pressed Juice

Red Wine

Sparkling

White Wine & Rosé

3 Ways to Cook With Leftover Wine

Red Wine Hot Cacao Recipe

Wine

Baby & Kids' Food

Baby & Kids' Health

Baby & Kids' Snacks

Diapering

Moms & Maternity

7 Quick, Easy, Fun, and Healthy Recipes to Cook With Your Kids

Our Diapers & Wipes

Healthy Homeschool Snacks for Every Craving

Dye- and Color Additive-Free

Fragrance-Free

Phthalate-Free

Health Concerns

Herbs & Homeopathy

Sports Nutrition

Dishwashing

Home Fragrance

Household Cleaners

Kitchen Supplies

Laundry

Paper Products

Storage & Organization

BPA-Free

Essential Oils

Paraben-Free

Cat Food & Treats

Dog Food & Treats

Pet Care

Best Sellers

How to Prep for a New Dog or Cat

10 Nontoxic Pet-Friendly Cleaning Products

Grain-Free

Soy-Free

Exclusives

Gift Guide

Gift Cards

Gift Boxes

Gifts

Electrolyte Drink Mix, Watermelon Salt

top_rated

last_purchased

A convenient way to refresh & replenish electrolytes Refreshing watermelon flavor Dissolve 1 stick in 16oz water Gluten-free, low-carb, keto & paleo

<ul><li>A convenient way to refresh & replenish electrolytes</li><li>Refreshing watermelon flavor</li><li>Dissolve 1 stick in 16oz water</li><li>Gluten-free, low-carb, keto & paleo</li></ul>

<p>Electrolytes are <a href="https://thrivemarket.com/c/minerals"target="_blank">minerals</a> in your body (like sodium, potassium, and calcium) with an electric charge and can be found in your blood, urine, tissues, and other bodily fluids. Having the right balance of electrolytes is important for a host of reasons, including:</p><br><ul>

<li>Balancing the amount of water in your body</li>
<li>Moving waste through your body</li>
<li>Increasing nutrients in your cells</li>
<li>Balancing the body’s pH levels</li>
<li>Helping your nerves, muscles, and heart work optimally</li></ul><br><br>
<p>How many electrolytes you need is all about water balance. If you have too little water (and are dehydrated) or too much water (yes, overhydration is a thing), or if you’re a committed exerciser (all that sweat may deplete your electrolyte stores), supplementing with electrolyte beverages may be an easy way for you to stay balanced.</p> 
<h2>The History of LMNT</h2>
<p>LMNT was founded by Robb Wolf, a bestselling author and former research biochemist, along with his coaches Tyler Cartwright and Luis Villaseñor. As an athlete, Wolf relied on electrolytes to fuel his Brazilian Jiu-Jitsu training and low-carb lifestyle. The problem? Too much sugar—and not enough electrolytes—in most commercial options. The trio teamed up to develop a science-backed formula made with the perfect amount of salt, plus no sugar, artificial ingredients, coloring, or other questionable additions.</p>  
<h2LMNT Company Mission</h2>
<p>The goal at LMNT is to help you improve your health, longevity, and performance through hydration and electrolytes.</p> 
<h2>Benefits of LMNT</h2>
<p>Although the FDA, CDC, and American Heart Association recommend that Americans consume less than 2,300 milligrams of sodium per day (ideally around 1,500 mg per day), LMNT doesn’t believe sodium is to blame for increased rates of obesity, heart disease, and what’s known as “Western degenerative diseases.” The culprit? A combination of refined carbs, sugar, and processed fats from our modern diets. The brand also cites a <a href="https://www.ncbi.nlm.nih.gov/pubmed/22110105"target="_blank">2011 study</a> that found risk factors for health issues actually increased in individuals consuming less than 2g of sodium per day. In keeping with its sugar-free values, nixing the refined stuff is only one of the many benefits of hydrating with LMNT.</p><br><ul> 

<li>Sugar-Free</li>
<li>Gluten-Free</li>
<li>Paleo-friendly</li>
<li>Keto-friendly</li>
<li>Natural ingredients</li> 
<li>Science-backed formulas</li></ul>
<h2>Top LMNT Products</h2>
<p>Get to know LMNT with its popular electrolyte drink mix.</p> 
<h3>LMNT Electrolyte Drink Mix</h3>
<p>This <a href="https://thrivemarket.com/p/lmnt-electrolyte-drink-mix-raw-unflavored"target="_blank">raw, unflavored drink mix</a> makes it easy to refuel your body with the nutrients it needs while sticking with your low-carb, keto, or paleo diets. The powder is made without sugar, gluten, or fillers, and Thrive Market member Erin says that after struggling with low electrolytes, “this is speeding up the recovery process without making me feel sick from gross ingredients,” and Pamela reports “when using this product, I’ve noticed no sore muscles after long runs in extreme heat.”</p> 
<h2>Nutrition Advice From Top Experts</h2>
<p>No matter what your nutrition goals are, we have resources to support you on your health journey.</p> 
<h3>Here’s Why Robb Wolf Doesn’t Think You Need a ‘Healthy’ Relationship With Food</h3>
<p>If you’re someone who <a href="https://thrivemarket.com/blog/nutrition-expert-robb-wolf-on-why-you-dont-need-a-healthy-relationship-with-food"target="_blank">struggles with food issues</a> of any kind, you may have received the well-intentioned—but ultimately unhelpful—advice to “have a healthy relationship with food.” Robb Wolf thinks there’s a better strategy to working through food issues, and he’s sharing them on the blog.</p>  
<h3>Paleo-Friendly Sweet Potato Recipe</h3>
<p>Those following a paleo diet (and everyone else) will love this <a href="https://thrivemarket.com/blog/rosemary-citrus-twice-baked-sweet-potatoes"target="_blank">fall-inspired sweet potato recipe</a> featuring woody rosemary, orange zest, and creamy coconut milk.</p>  
<h3>26 Keto Recipes to Make Now</h3>
<p>Sometimes the hardest part of going keto is figuring out a new normal when it comes to meal planning. Luckily, we have <a href="https://thrivemarket.com/blog/easy-keto-recipes"target="_blank">26 ideas to get you started</a>! Try Coconut Creamed Spinach with Eggs (a favorite for breakfast and brunch) or Keto Carnitas (practically hands-off, thanks to the Instant Pot).</p>

Electrolytes are minerals in your body (like sodium, potassium, and calcium) with an electric charge and can be found in your blood, urine, tissues, and other bodily fluids. Having the right balance of electrolytes is important for a host of reasons, including: Balancing the amount of water in your body Moving waste through your body Increasing nutrients in your cells Balancing the body’s pH levels Helping your nerves, muscles, and heart work optimally How many electrolytes you need is all about water balance. If you have too little water (and are dehydrated) or too much water (yes, overhydration is a thing), or if you’re a committed exerciser (all that sweat may deplete your electrolyte stores), supplementing with electrolyte beverages may be an easy way for you to stay balanced. The History of LMNT LMNT was founded by Robb Wolf, a bestselling author and former research biochemist, along with his coaches Tyler Cartwright and Luis Villaseñor. As an athlete, Wolf relied on electrolytes to fuel his Brazilian Jiu-Jitsu training and low-carb lifestyle. The problem? Too much sugar—and not enough electrolytes—in most commercial options. The trio teamed up to develop a science-backed formula made with the perfect amount of salt, plus no sugar, artificial ingredients, coloring, or other questionable additions. The goal at LMNT is to help you improve your health, longevity, and performance through hydration and electrolytes. Benefits of LMNT Although the FDA, CDC, and American Heart Association recommend that Americans consume less than 2,300 milligrams of sodium per day (ideally around 1,500 mg per day), LMNT doesn’t believe sodium is to blame for increased rates of obesity, heart disease, and what’s known as “Western degenerative diseases.” The culprit? A combination of refined carbs, sugar, and processed fats from our modern diets. The brand also cites a 2011 study that found risk factors for health issues actually increased in individuals consuming less than 2g of sodium per day. In keeping with its sugar-free values, nixing the refined stuff is only one of the many benefits of hydrating with LMNT. Sugar-Free Gluten-Free Paleo-friendly Keto-friendly Natural ingredients Science-backed formulas Top LMNT Products Get to know LMNT with its popular electrolyte drink mix. LMNT Electrolyte Drink Mix This raw, unflavored drink mix makes it easy to refuel your body with the nutrients it needs while sticking with your low-carb, keto, or paleo diets. The powder is made without sugar, gluten, or fillers, and Thrive Market member Erin says that after struggling with low electrolytes, “this is speeding up the recovery process without making me feel sick from gross ingredients,” and Pamela reports “when using this product, I’ve noticed no sore muscles after long runs in extreme heat.” Nutrition Advice From Top Experts No matter what your nutrition goals are, we have resources to support you on your health journey. Here’s Why Robb Wolf Doesn’t Think You Need a ‘Healthy’ Relationship With Food If you’re someone who struggles with food issues of any kind, you may have received the well-intentioned—but ultimately unhelpful—advice to “have a healthy relationship with food.” Robb Wolf thinks there’s a better strategy to working through food issues, and he’s sharing them on the blog. Paleo-Friendly Sweet Potato Recipe Those following a paleo diet (and everyone else) will love this fall-inspired sweet potato recipe featuring woody rosemary, orange zest, and creamy coconut milk. 26 Keto Recipes to Make Now Sometimes the hardest part of going keto is figuring out a new normal when it comes to meal planning. Luckily, we have 26 ideas to get you started! Try Coconut Creamed Spinach with Eggs (a favorite for breakfast and brunch) or Keto Carnitas (practically hands-off, thanks to the Instant Pot).

LMNT, Electrolyte Drink Mix, Watermelon Salt

Other options

LMNT, Electrolyte Drink Mix, Citrus Salt

LMNT, Electrolyte Drink Mix, Orange Salt

LMNT, Electrolyte Drink Mix, Raspberry Salt

LMNT, Electrolyte Drink Mix, Raw Unflavored