Whether you’re looking for a sweet or savory snack to tide you over during a long day, Spudsy has you covered. The company harnesses the superfood power of sweet potatoes and uses it in a whole new way - that’s both allergen- and gluten-free.

The History of Spudsy

Spudsy was founded by Ashley Boeckle, a veteran of the healthy foods world who cut her teeth as a co-founder of the nationwide protein nut butter brand Buff Bake. She realized there was a disconnect between the number of sweet potatoes being produced and those being used, and whipped up a healthy snack that could help fill the gap.

Just like that, Spudsy was born!

Spudsy Company Mission

Spudsy works to cut down on global food waste by using sweet potato powder sourced from the millions of pounds of sweet potatoes that get thrown out for being “imperfect” in appearance.

Once sweet potato powder is manufactured, it’s combined with simple ingredients like rice flour, pea protein, and tapioca starch to create the Spudsy “Base Blend,” a versatile mix that works great with a variety of flavors, ranging from cinnamon to barbeque.

Benefits of Spudsy

Dig into a bag of Spudsy’s unbeatable sweet potato puffs, and know that you’re getting:

A snack that makes use of upcycled sweet potatoes
A gluten-free, allergen-free, and plant-based treat
Each flavor contains 150 or fewer calories per serving

Top Spudsy Products

No matter how you like to snack, Spudsy has a flavor for you. These are some of our favorites available on Thrive Market:

Sweet Potato Puffs, Crunch Cinnamon

Imagine a healthy cinnamon roll, and you’re most of the way to picturing Spudsy’s delectable crunch cinnamon sweet potato puffs. This delicious snack has just 130 calories per serving, a healthy dose of protein, and is free of major food allergens. Perfect for the whole family!

Sweet Potato Puffs, Vegan Cheesy Cheddar

Spudsy has turned “ugly” potatoes into something beautiful with its line of snack products. This treat is filled with that cheesy cheddar flavor you love, while still being 100% vegan - thanks to an ingenious combination of tapioca syrup, rice flour, and paprika. Pick up a bag today and prepare to be amazed.

Sweet Potato Puffs, Bangin’ Bar-B-Q

Few snacks can pack this much flavor into one bite! Enjoy the sweet yet smoky barbecue flavor with a snack that’s vegan, non-GMO, and free of the most common food allergens.

Ideas and Recipes for Sweet Potatoes

Sweet potatoes offer an unmatched versatility and wholly unique flavor. They also contain 100% of your recommended daily value of Vitamin A. Discover more about these special spuds below.

11 Easy Meals With Sweet Potatoes

Did you know that the sweet potato is related to lily flowers? Discover more about this colorful vegetable, then experiment byu using it in recipes that range from vegan casseroles to Hannukah latkes.

Are Sweet Potatoes Really Yams?

In a word, no. Although similar in texture and flavor, sweet potatoes and yams originated on different sides of the world. Whichever veggie you prefer, however, you’re making a healthy choice.

The Thrive Guide to Potatoes

The sweet potato's more common relative has nutritional benefits of its own, including high counts of fiber, magnesium, potassium, and Vitamins B6 and C. Check out some of our favorite ways to cook up spuds, then try them in these seven recipes.

Spudsy, Sweet Potato Poppers, Jalapeño Ranch