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Foods to Avoid

The Surprisingly Painful Side Effects of Quinoa—And How To Avoid Them

Side Effects of Quinoa Infographic click here Food allergies are more common than most people may think [1]. People may be allergic to gluten, nuts, fish, dairy, eggs, soy, and even superfoods like quinoa. Some may not even know they have a quinoa allergy. Though this pseudo-cereal has skyrocketed to superfood status in recent years, ...

6 ‘Healthy’ Foods You Should Avoid At All Costs

Recently, Oprah announced she was claiming a stake in the dieting behemoth Weight Watchers. A serial dieter—can anyone forget the time the TV host wheeled out 67 pounds of fat on a little red wagon?—Oprah hopes her fans will follow her move into a ‘healthier’ weight loss program.

Choosing Non-Toxic Produce

Though the term “conventional farming” might evoke images of an idyllic farm with a red barn and cows happily munching on wild pastures, modern conventional farming means nothing of the kind. Sadly, conventional farming today is intended to maximize profits through the use of GMOs, pesticides and other questionable tactics.