You’ve probably seen magnesium popping up everywhere lately — in sleep content on social media, on your wellness-focused friend’s nightstand, and maybe even in your own supplement cabinet. And for good reason: magnesium is involved in over 300 enzymatic reactions in the body, touching everything from muscle function and heart rhythm to energy production and ...
Pop quiz: What do chocolate, spinach, and quinoa have in common? These ingredients are all sources of magnesium, a mineral that helps regulate everything from nerve function to blood pressure. Although it’s abundant in many foods, up to 68% of American adults don’t meet the recommended daily intake, so it’s worth taking a closer look ...
Supplements might be our partners in health, but with so many options it can be complicated to figure out which ones your body might truly benefit from and where to find them. That’s where Thrive Market comes in. Whether you’re looking for letter vitamins or adaptogenic herbs, we have strict standards to make sure you ...
[schema description]If you love the iced tea and lemonade combo made famous by American golfer Arnold Palmer, we’ve got a refreshing spin that’s easily on par with the original. The recipe uses brewed green tea two ways, plus Natural Vitality’s magnesium supplement to perk up the drink with fresh lemon flavor. Bonus: It’ll give your ...
Raise your hand if you could use an extra dose of “calmfulness” in your day. We didn’t make this word up, promise. Calmfulness—a non-stressed and positive approach to life—was coined by wellness company Natural Vitality and serves as one of the brand’s core values.
Frequent flyer miles can do a serious number on your body. Jet lag can strike hours or even days after your flight has landed and can make it hard to bounce back into your normal routine. And if you’re crossing time zones? It’s just that much worse.
If you don’t know much about magnesium, you’re probably not alone.
Our society is addicted to caffeine. From that first magical cup of coffee in the morning, to that mid-afternoon “I Can’t Get Past This Without A Nap Or A Miracle Or At Least A Latte” wall, caffeine is what gets us through most days. And like any addiction, it’s tough to beat.