Nadia Damaso

Colorful Kale Salad with Sweet Potato and Tahini Dressing

If you’re looking for a healthy, delicious, yet filling meal for yourself or the whole family, this is exactly the recipe for you. A marinated kale salad that is not only super easy to make, but also completely vegan and gluten-free.

Food & recipes

Acai Bowl with Fresh Fruit and Coconut Chips

[schema description]The acai bowl has become one of the defining breakfast trends of recent years—and for good reason. Acai (pronounced ah-sigh-ee) berries are native to the Amazon rainforest, prized for their antioxidant content, deep purple color, and unique flavor. As people ask what is in an acai bowl, the answer often includes frozen acai, fruit, ...

Nadia is a 19-year-old food blogger based in Switzerland and passionate about the healthy kitchen. With the philosophy "eat better not less," she wants to inspire and show people how many amazing options you have to create healthy but at the same time filling and delicious meals! Her recipes are all sugar-free, wholesome, easy and quick to make and will hopefully not only attract your sense of taste but also wow you with the look. Everybody can cook; it‘s just something you have to practice and most importantly do with a lot of passion, imagination and creativity!