Brainy Breakfast

Last Update: September 28, 2022

Fuel your body—and your mind—with this protein-packed brainy breakfast of yogurt, berries, honey, and flaxseeds.

Yield: 2 servings
Active Time: 5 minutes
Total Time: 5 minutes


1 cup Greek yogurt (nonfat or 2 percent)
1 tablespoon honey
1 small apple, cored and chopped
1/2 cup mixed berries
2 tablespoons chopped walnuts
2 tablespoons flax seeds (ground or whole)
1/2 teaspoon ground cinnamon


Place all ingredients in a bowl and stir to combine.

Photo credit: Paul Delmont

Share this article

Catherine McCord

Download the app for easy shopping on the go

By providing your mobile number, you agree to receive marketing text messages from Thrive Market. Consent not a condition to purchase. Msg & data rates apply. Msg frequency varies. Reply HELP for help and STOP to cancel.

If you are visually-impaired and having difficulty with our website, call us at 1‑855‑997‑2315

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

© Thrive Market 2023 All rights reserved.