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Essential Oil Rollers 4 Ways

Last Update: May 28, 2024

Stressed? Under the weather? Sluggish? Just roll with it. Whip up a batch of DIY roller balls filled with soothing essential oils, and you’ll be ready to boost your wellbeing every day. Using everything from invigorating peppermint to calming lavender, these blends may help you support digestion, ease anxiety, and boost brain health and immunity.

Digestion Essential Oil Roller

What you’ll need:
5 drops Thrive Market Organic Peppermint Essential Oil
5 drops chamomile essential oil
5 drops Thrive Market Myrrh Essential Oil
5 drops black pepper essential oil
Grapeseed oil
Special equipment: 10 ml roller ball

Instructions:
Add all essential oils to a 10 ml roller ball bottle; then fill the rest of the bottle with grapeseed oil. Firmly place the roller onto bottle, tighten the cap, and gently shake to mix.

To use:
Gently roll across stomach. Safe for daily use.

Expiration date:
Same as the expiration date of the grapeseed oil.


Calm Essential Oil Roller

What you’ll need:
10 drops Thrive Market Organic Lavender Essential Oil
5 drops Thrive Market Organic Frankincense Essential Oil
5 drops Thrive Market Organic Cedarwood Essential Oil
5 drops Thrive Market Organic Lemongrass Essential Oil
Sweet almond oil
Special equipment: 10 ml roller ball

Instructions:
Add all essential oils to a 10 ml roller ball bottle; then fill the rest of the bottle with sweet almond oil. Firmly place the roller onto bottle, tighten the cap, and gently shake to mix.

To use:
Use on the back of the neck, temples, wrists, or the soles of your feet anytime you need to relax.

Expiration date:
Same as the expiration date of the sweet almond oil.


Focus Essential Oil Roller

What you’ll need:
10 drops ginger essential oil
10 drops Thrive Market Organic Lavender Essential Oil
5 drops geranium essential oil
Macadamia oil
Special equipment: 10 ml roller ball

Instructions:
Add all essential oils to a 10 ml roller ball bottle; then fill the rest of the bottle with macadamia oil. Firmly place the roller onto bottle, tighten the cap, and gently shake to mix.

To use:
Use daily behind the ear lobes, on the back of the neck, or on the soles of the feet.

Expiration date:
Same as the expiration date of the macadamia oil.


Immunity Essential Oil Roller

What you’ll need:
10 drops Thrive Market Organic Eucalyptus Essential Oil
10 drops ginger essential oil
10 drops Thrive Market Organic Cinnamon Essential Oil
10 drops Thrive Market Organic Rosemary Essential Oil
10 drops chamomile essential oil
Jojoba oil
Special equipment: 10 ml roller ball

Instructions:
Add all essential oils to a 10 ml roller ball bottle; then fill the rest of the bottle with jojoba oil. Firmly place the roller onto bottle, tighten the cap, and gently shake to mix.

To use:
Use daily behind the ear lobes, on the back of the neck, or on the soles of the feet.

Expiration date:
Same as the expiration date of the jojoba oil.

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Nicole Gulotta

Nicole Gulotta is a writer, author, and tea enthusiast.

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