August 26, 2022
This recipe is part of the Healthy Reset Meal Plan, our 5-day program of make-ahead breakfasts, throw-‘em-together lunches, and quick dinners designed to help you cook and eat healthy while minimizing waste.
This recipe uses make-ahead ingredients—get the meal prep recipes here!
Yield: 1 serving
Total time: 5 minutes
Prepared chia pudding, about ¾ cup
½ a banana
3-4 tablespoons Greek yogurt, or yogurt of choice
¼ cup almond milk, or milk of choice
Toppings of choice, optional (fresh or frozen berries, coconut flakes, hemp seeds etc.)
In a blender, add all ingredients and blend until smooth and creamy. Add a little more milk for a looser consistency. Serve with toppings if desired.
Like to boost your smoothies with protein and superfoods? Check out this shopping list.
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