Superfood Lemon Moringa Latte Recipe

Imagine a latte that feels both soothing and invigorating — creamy, slightly earthy, bright with citrus, and totally plant-based. That’s exactly what the Lemon Moringa Latte delivers. The key ingredient is Moringa powder, a nutrient-dense green superfood from a plant native to India, often celebrated for being rich in vitamins (like vitamin C, B-vitamins) and antioxidants. When blended into hot coconut milk (or your plant-milk of choice), with a splash of lemon juice and a bit of maple syrup, it becomes a creamy, frothy, wellness-forward sip — a perfect caffeine-free alternative to tea or coffee.

The flavor of moringa is a little grassy and herbal, sometimes compared to green tea or matcha, but more mellow and earthy. The lemon brightens that grassy base, making the drink feel fresh and light, while the coconut milk smooths everything out with richness. According to the recipe, the latte is built on a foundation of hot coconut milk, moringa powder, lemon juice, and maple syrup — stirred into a base of rooibos tea for depth before blending. Because it’s plant-based and makes no use of gluten-containing ingredients, this latte easily fits vegan, vegetarian, and gluten-free lifestyles.

More than just a drink — this latte can become a ritual. Quick to prepare (about 7 minutes active time per the source) and gentle enough for any time of day, it offers a blend of nutrients, warmth, and comfort. It’s a great option when you want an afternoon pick-me-up without caffeine, a cozy morning start that’s kind to the digestion, or a mindful beverage to sip with breakfast or a light snack.

---

Lemon Moringa Superfood Latte

Recipe Details

Yield: 1 serving
Active Time: 7 minutes

Superfood Latte Ingredients

• ½ cup water
• 1 bag rooibos tea
• ¾ cup coconut milk, hot
• 1 scoop moringa leaf powder
• 1 tablespoon maple syrup
• 1 tablespoon lemon juice

How to Make a Superfood Latte

1. Bring water to a boil in a small saucepan over medium heat. Pour into a mug and steep tea bag for 5 minutes; discard tea bag.
2. While tea steeps, add hot coconut milk, moringa powder, maple syrup, and lemon juice to a blender; process until combined.
3. Pour into the tea mug, stir, and serve.

---

Lemon-Moringa Superfood Latte Nutrition Facts

*Estimated per serving (recipe yields 1 serving). Based strictly on Thrive Market’s ingredient amounts.

Serving Size	1 latte
Calories	≈ 180 kcal
Protein	≈ 3 g
Carbs	≈ 18 g
Sugar	≈ 15 g
Fiber	≈ 1 g
Fat	≈ 10 g

---

Superfood Latte Variations & Tips

• Swap the milk base: Use oat milk, almond milk, or cashew milk instead of coconut milk depending on taste or dietary needs, though creamy nut/coconut milks bring the richest texture.
• Milder start: If you’re new to moringa’s grassy flavor, start with ½ scoop (instead of a full scoop) and increase as your palate adjusts.
• Serve iced: Let the blended latte cool, pour over ice, and enjoy a refreshing cold version — great in warmer seasons or post-workout.
• Flavor boosts: Add a pinch of cinnamon, a drop of vanilla extract, or a small piece of fresh ginger for warmth and spice depth.
• Sweetness control: Adjust the maple-syrup amount (or substitute with a lower-glycemic sweetener like date syrup or a bit of coconut sugar) to suit your taste or dietary preferences.
• Pre-blend for quick mornings: Mix moringa powder with a small amount of warm water ahead of time to dissolve it — then just froth your plant milk and combine when ready for a fast morning latte.
• Nutrient-boost variant: Stir in a tablespoon of ground flaxseed, chia seeds or a scoop of plant-based protein powder for extra fiber, omega-3s, or protein, turning this latte into a nourishing smoothie-style drink.

---

Best Superfood Latte Pairings

• Gluten-free banana bread: The earthy-sweet moringa and bright lemon pair beautifully with a slice of moist banana bread made with almond or oat flour.
• Fresh fruit & nut plate: A small bowl of sliced apple, pear, or berries with a handful of toasted nuts complements the herbal-creamy latte and adds texture.
• Vegan breakfast bowl: Serve the latte alongside overnight oats topped with fresh fruit, nuts, and a drizzle of maple syrup for a balanced plant-based breakfast.
• Light vegan pastry: Try a gluten-free scone or almond-flour banana muffin — the subtle bitterness and herbiness of moringa contrasts nicely with sweet baked goods.
• Chai or herbal tea alternative: Follow the latte with a cup of peppermint or chamomile tea to cleanse the palate and unwind gently.
• Dark chocolate square: A piece of dairy-free dark chocolate works well for a richer treat — the bitterness of chocolate pairs nicely with lemon-moringa’s herbal notes.

---

When to Make a Superfood Latte

• Morning ritual: Brew this latte as part of a mindful morning routine — warm mug, soft light, maybe journaling or reading — for a calm, grounding start to the day.
• Mid-afternoon energy boost: When you want a caffeine-free pick-me-up, this latte offers gentle energy and nutrients without the jitters.
• Cozy brunch at home: Serve alongside vegan pancakes, fruit, or light pastries — refreshing and inclusive for guests with dietary preferences.
• Post-workout refuel: Blend with extra protein or seeds to replenish nutrients, then sip while stretching or cooling down.
• Self-care evening drink: Use the warm latte as part of a wind-down ritual — relaxing, comforting, and light on caffeine, perfect before bedtime or reading time.
• Plant-based gathering or brunch: If you’re hosting friends or family with mixed diets, this latte fits vegan and gluten-free needs while still feeling special and intentional.

Recipe credit: Angela Gaines