It’s safe to say that avocado love is here to stay. Here’s some anecdotal evidence, if you need it: Head to any hip restaurant nowadays and you’re likely to find a version of avocado toast on the menu. (Or avocado tacos, avocado smoothies, avocado mousse … you get the idea.) Often for a nominal fee, ...
We’re hooked on this buttery green fruit that’s the perfect addition to breakfast, lunch, dinner, and even baked goods. Every avocado offers vitamins and minerals—like potassium, folate, and vitamin K, to name a few—plus monounsaturated fats that’ll help you feel full. We’ve got all the details on what to look for, how to ripen avocados ...
Post-Victoria’s Secret Fashion Show, models claim that the way they keep their bodies runway-ready is to “snack throughout the day” and “eat more protein.” So does that mean snacking on chips, pretzels, and trail mix all day is the best way to lose weight and stay slim?
We all know that guac is extra. But trust us, it’s definitely worth the additional cash—and not just because it makes a mega burrito.
In 1977, United States public health officials recommended that citizens adopt a low-fat diet for optimal health. The very next year, the obesity epidemic that still plagues the U.S. was officially set into motion—rates of obesity increased by nearly 20 percent over the next four years.
Victoria’s Secret model Alessandra Ambrosio single-handedly ignited a new hair craze after an Instagram photo of her stylist running an open flame up and down her hair to burn off frizzies and split ends went viral earlier this week.
There’s no quick fix for losing weight. However, there are a few quick swaps you can make to change your diet.
[schema description]This recipe from Mark’s Daily Apple is the answer to your cravings for a BLT sandwich.
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