More About: 'Cleanse'

Thrive Tries It: An Easy, Effective Smoothie and Supplement Cleanse

Full disclosure: Cleanses petrify me. If I wasn’t so inspired by Get Real founder Jordan Rubin’s incredible story, I’m not sure that I would have signed up for this challenge. But 20 smoothies and some 50 probiotic and omega capsules later, I’m a believer.

The Top 5 Reasons Why Your Body Loves to Detox

Feeling bloated and run down? Maybe your stomach is misbehaving. With a summer full of vacations and barbecues coming to a close, your body might be begging for a reboot for fall.

Another Way to Take Coffee—No Drinking Involved

If someone said that it was possible to get a magnified version of coffee’s caffeine boost and bathroom benefits from ingesting your java a different way, would you try it? If the answer is yes, consider the coffee enema.

9 Purifying Herbs and Spices to Add to Your Pantry

If you want to get healthy, but feel daunted by the idea of totally overhauling your lifestyle, take a step back and focus on the little things.

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