3 Million Kids Die of Acute Malnutrition Every Year—This Granola Bar Company Wants to Help
FOOD

3 Million Kids Die of Acute Malnutrition Every Year—This Granola Bar Company Wants to Help

This Bar Saves Lives. That’s a pretty bold name for a granola ...

Benefits of Magnesium
HEALTH

Benefits of Magnesium

A heartbroken person elbows deep in a chocolate binge isn’t just a movie trope. It’s a thing—people who are depressed eat about 55 percent more ...

4 Short, At-Home Workouts You Can Fit Into Your Holiday Schedule
LIVING

4 Short, At-Home Workouts You Can Fit Into Your Holiday Schedule

Between Thanksgiving and the end of the year it’s hard enough to find time to do laundry—let alone fit in a ...

Holiday Pet Gifts
LIVING

Holiday Pet Gifts

Wondering what to get your best friend for the holidays? Your four-legged best friend that is. Dogs and cats are just as much a member of the family ...

VIDEO: How Access to Healthy Food Has Changed the Lives of 4 Thrive Gives Members
LIVING

VIDEO: How Access to Healthy Food Has Changed the Lives of 4 Thrive Gives Members

We love connecting with our members, whether it’s on Facebook, Instagram, or ...

The Food Pyramid: Changing with the Times
FOOD

The Food Pyramid: Changing with the Times

The colorful Food Pyramid used to be everywhere, from the backs of cereal boxes to packages of crackers ...

This Junk-Free Snack Bar Gets Its Protein From … WHAT?
FOOD

This Junk-Free Snack Bar Gets Its Protein From … WHAT?

When you’re a kid, part of the fun of eating a slice of juicy watermelon is spitting out the black seeds and seeing how far you can launch them. And ...

4 Balance Exercises Even Seniors Can Do
HEALTH

4 Balance Exercises Even Seniors Can Do

I’m in good shape—I exercise five days a week, and I try to eat well. I usually do cardio and weights and stretch on my own, but recently went to a ...

Barre-Style Home Workout Techniques
LIVING

Barre-Style Home Workout Techniques

There seem to be barre-style workout studios popping up everywhere—do you consider a barre class a good workout? Is it worth the $20 to $35 price ...

14 Natural Cleaning Products to Keep Your Home Healthy
HEALTH

14 Natural Cleaning Products to Keep Your Home Healthy

Spring cleaning gets all the ...

Your 5 Favorite Starbucks Summer Drinks—Made Healthier!
HEALTH

Your 5 Favorite Starbucks Summer Drinks—Made Healthier!

Technically, summer is drawing to a close. And for most of the U.S. (not you, Californians) it’s the end of cold-brew season—and time to start ...

Michelle Pellizzon

Certified health coach and endorphin enthusiast, Michelle is an expert in healthy living and eating. When she's not writing you can find her running trails, reading about nutrition, and eating lots of guacamole.