More About: 'FODMAP'

10 Common Questions About the Low FODMAP Diet Answered by Dr. Amy Myers
FOOD

10 Common Questions About the Low FODMAP Diet Answered by Dr. Amy Myers

For Dr. Amy Myers, food is medicine. As both a medical doctor and a functional medicine physician, Dr. Myers has seen first-hand the power of ...

What is Low FODMAP? Your Questions, Answered by Dr. Amy Myers
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What is Low FODMAP? Your Questions, Answered by Dr. Amy Myers

For Dr. Amy Myers, food is medicine. As a medical doctor and a functional medicine physician, Dr. Myers has seen firsthand how nutritious foods like ...

Low FODMAP Turkey Meatballs Recipe
FOOD

Low FODMAP Turkey Meatballs Recipe

If you’re trying to avoid FODMAPs (a group of carbs found in certain foods) but not trying to eliminate delicious meals from your daily routine ...

How to Eat a Low FODMAP Diet for Better Digestion
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How to Eat a Low FODMAP Diet for Better Digestion

If you’re routinely plagued by digestive discomfort and have been diagnosed with Irritable Bowel Syndrome (IBS), FODMAPs may be to blame. Not sure ...

Butter vs. Olive Oil
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Butter vs. Olive Oil

Where do you fall in the great butter versus olive oil debate? Many butter enthusiasts consider themselves purists who wouldn’t dare compromise ...

The Diet Trends That Ruled 2018—and What You’ll See in 2019
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The Diet Trends That Ruled 2018—and What You’ll See in 2019

Whether it’s experimenting with ketosis or taking mealtime cues from popular reality TV stars, 2018 ushered in several new diets that grabbed our ...

What Is Quinoa?
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What Is Quinoa?

If you’re not friends with quinoa yet, you should be! Whether you’re transitioning to a plant-based diet, eating low FODMAP, or just trying to max ...

Ghee Roasted Chicken Recipe
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Ghee Roasted Chicken Recipe

[schema description]If your favorite part of oven-roasted chicken is the crisp, golden-brown skin, this recipe is for you! The secret: rich and ...

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