More About: 'Fodmap-foods'
10 Common Questions About the Low FODMAP Diet Answered by Dr. Amy Myers
For Dr. Amy Myers, food is medicine. As both a medical doctor and a functional medicine physician, Dr. Myers has seen first-hand the power of nutritious foods like grass-fed meats and organic fruits and vegetables to support gut health. Today, she answers the top ten questions she commonly receives from clients and patients about the ...
What is Low FODMAP? Your Questions, Answered by Dr. Amy Myers
For Dr. Amy Myers, food is medicine. As a medical doctor and a functional medicine physician, Dr. Myers has seen firsthand how nutritious foods like grass-fed meats and organic fruits and vegetables can support gut health. And because 80 percent of your immune system and 95 percent of your serotonin—the happy hormone—live in your gut, ...
Low FODMAP Turkey Meatballs Recipe
If you’re trying to avoid FODMAPs (a group of carbs found in certain foods) but not trying to eliminate delicious meals from your daily routine, today’s Prep School episode is for you. Megan Mitchell is mixing up meatballs with low FODMAP ingredients, like ground turkey, EVOO, almond flour, and fresh herbs. Serve them with fresh ...
How to Eat a Low FODMAP Diet for Better Digestion
If you’re routinely plagued by digestive discomfort and have been diagnosed with Irritable Bowel Syndrome (IBS), FODMAPs may be to blame. Not sure what this fancy acronym means or how to adjust your diet accordingly? Not to worry! We’ve rounded up everything you need to know about eating a low FODMAP diet, compiled a shopping ...
The Diet Trends That Ruled 2018—and What You’ll See in 2019
Whether it’s experimenting with ketosis or taking mealtime cues from popular reality TV stars, 2018 ushered in several new diets that grabbed our collective attention. But which ones are worth the hype? We’re taking a closer look at the diets that rose through the search ranks so you can make a food game plan that’s ...
Milk Alternatives: Which Is Best for You (or Your Family)?
Cow’s milk used to be the main squeeze for bowls of cereal everywhere, but take a spin through a grocery store these days, and you’ll see creamy beverage offerings made from nuts, seeds, and even peas (yes, you read that right). So whether you’re vegan, lactose-free, or just want some new options to try, today’s ...
What Is Quinoa?
If you’re not friends with quinoa yet, you should be! Whether you’re transitioning to a plant-based diet, eating low FODMAP, or just trying to max the nutritional content of your next meal, quinoa will be right by your side. But there’s more to this high-protein grain that, well, isn’t really a grain at all. We’re ...
Download the app for easy shopping on the go
By providing your mobile number, you agree to receive marketing text messages from Thrive Market. Consent not a condition to purchase. Msg & data rates apply. Msg frequency varies. Reply HELP for help and STOP to cancel.
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.