More About: 'FODMAP Foods'

10 Common Questions About the Low FODMAP Diet Answered by Dr. Amy Myers
FOOD

10 Common Questions About the Low FODMAP Diet Answered by Dr. Amy Myers

For Dr. Amy Myers, food is medicine. As both a medical doctor and a functional medicine physician, Dr. Myers has seen first-hand the power of ...

What is Low FODMAP? Your Questions, Answered by Dr. Amy Myers
FOOD

What is Low FODMAP? Your Questions, Answered by Dr. Amy Myers

For Dr. Amy Myers, food is medicine. As a medical doctor and a functional medicine physician, Dr. Myers has seen firsthand how nutritious foods like ...

Low FODMAP Turkey Meatballs Recipe
FOOD

Low FODMAP Turkey Meatballs Recipe

If you’re trying to avoid FODMAPs (a group of carbs found in certain foods) but not trying to eliminate delicious meals from your daily routine ...

How to Eat a Low FODMAP Diet for Better Digestion
FOOD

How to Eat a Low FODMAP Diet for Better Digestion

If you’re routinely plagued by digestive discomfort and have been diagnosed with Irritable Bowel Syndrome (IBS), FODMAPs may be to blame. Not sure ...

The Diet Trends That Ruled 2018—and What You’ll See in 2019
Featured

The Diet Trends That Ruled 2018—and What You’ll See in 2019

Whether it’s experimenting with ketosis or taking mealtime cues from popular reality TV stars, 2018 ushered in several new diets that grabbed our ...

Milk Alternatives: Which Is Best for You (or Your Family)?
FOOD

Milk Alternatives: Which Is Best for You (or Your Family)?

Cow’s milk used to be the main squeeze for bowls of cereal everywhere, but take a spin through a grocery store these days, and you’ll see creamy ...

What Is Quinoa?
FOOD

What Is Quinoa?

If you’re not friends with quinoa yet, you should be! Whether you’re transitioning to a plant-based diet, eating low FODMAP, or just trying to max ...

Try it risk-free to save up to 50% off retail