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Mediterranean Diet Shopping List

Organic Garbanzo Beans

top_rated

Plant-based protein, complex carbs, vitamins, minerals, excellent fiber, folate B9 and zinc. Eden garbanzo bean cans contain aquafaba liquid, an ideal, highly effective egg white replacer for meringue, parfaits, and wide array of vegan recipes and baking. U.S. organic family sourced. Creating and supporting local supply for decades. Low Sodium, Non-GMO, Gluten Free, Wheat Free, Vegan, Kosher, Low Fat, Good Source of Fiber. Eden Foods is a principled natural food company, est. 1968. Healthy soil, long-term organic, non-GMO, skilled growers and handlers; a reliable alternative to commercial food. Uncompromised, pure, most delicious nutrient rich foods.

<ul><li>Plant-based protein, complex carbs, vitamins, minerals, excellent fiber, folate B9 and zinc.</li><li>Eden garbanzo bean cans contain aquafaba liquid, an ideal, highly effective egg white replacer for meringue, parfaits, and wide array of vegan recipes and baking.</li><li> U.S. organic family sourced. Creating and supporting local supply for decades.</li><li>Low Sodium, Non-GMO, Gluten Free, Wheat Free, Vegan, Kosher, Low Fat, Good Source of Fiber.</li><li>Eden Foods is a principled natural food company, est. 1968. Healthy soil, long-term organic, non-GMO, skilled growers and handlers; a reliable alternative to commercial food. Uncompromised, pure, most delicious nutrient rich foods.</li></ul>

Vitamin rich garbanzo beans are the foundation of home made hummus, and are an excellent compliment to salads, pastas, and soups. Non-GMO and gluten-free.

Organic Garbanzo Beans (Chick Peas) by Eden Foods - Thrive Market

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Organic California Brown Basmati Rice

SOFT & SCENTED: Favored for its whole-grain goodness, versatility, & pleasant aroma. This long, thin grain is light & won't clump together when cooked, making it a natural fit for curry, stir-fry, salad, pilaf, & dessert recipes. THOUGHTFULLY CRAFTED: This aromatic rice cooks with the fragrance of Indian Basmati, but without elongation. An exotic choice when a fluffy, drier texture is desired. Utilize it in a vegetarian pilaf or even make a cilantro lime rice dish. GOOD FROM THE GRAIN UP: This product is Non-GMO Project Verified, USDA Certified Organic, gluten-free, 100% whole grain, vegan, & Kosher. At Lundberg Family Farms, we strive to make every bite of our grains as healthful as they are delicious. LEAVE THE LAND BETTER THAN YOU FOUND IT: There’s more to food than flavor. Our focus on organic, non-GMO & diverse grains helps create a food system that doesn't drain our earth’s resources, & that puts meals on your table of the highest quality. CULTIVATING A FAMILY TRADITION: For over four generations, the Lundberg family has produced high-quality organic rice products. Our mission is to honor our family farming legacy by nourishing, conserving, & innovating for a healthier world.

<ul><li>SOFT & SCENTED: Favored for its whole-grain good­ness, ver­sa­til­i­ty, & pleas­ant aro­ma. This long, thin grain is light & won't clump together when cooked, making it a natural fit for curry, stir-fry, salad, pilaf, & dessert recipes.</li><li>THOUGHTFULLY CRAFTED: This aromatic rice cooks with the fragrance of Indian Basmati, but without elongation. An exotic choice when a fluffy, drier texture is desired. Utilize it in a vegetarian pilaf or even make a cilantro lime rice dish.</li><li>GOOD FROM THE GRAIN UP: This product is Non-GMO Project Verified, USDA Certified Organic, gluten-free, 100% whole grain, vegan, & Kosher. At Lundberg Family Farms, we strive to make every bite of our grains as healthful as they are delicious.</li><li>LEAVE THE LAND BETTER THAN YOU FOUND IT: There’s more to food than flavor. Our focus on organic, non-GMO & diverse grains helps create a food system that doesn't drain our earth’s resources, & that puts meals on your table of the highest quality.</li><li>CULTIVATING A FAMILY TRADITION: For over four generations, the Lundberg family has produced high-quality organic rice products. Our mission is to honor our family farming legacy by nourishing, conserving, & innovating for a healthier world.</li></ul>

Experience a deliciously nutty rice with Lundberg Family Farms Organic California Brown Basmati Rice, which is perfect in a variety of dishes or by itself.

Lundberg Organic California Brown Basmati Rice - Thrive Market

Vitamin A

Vitamin C

Organic Brown Rice Spaghetti

Crafted in Italy using time-honored production methods, our brown rice spaghetti is as close to traditional as gluten free can be. You won’t feel like you’re missing out with this pasta, because our master pasta artisans use bronze dies and slow drying to create award-winning taste and texture. 57 g of whole grains per 2 oz. serving Cooks firm and tastes great with all types of sauces Produced in a dedicated gluten free facility

Crafted in Italy using time-honored production methods, our brown rice spaghetti is as close to traditional as gluten free can be. You won’t feel like you’re missing out with this pasta, because our master pasta artisans use bronze dies and slow drying to create award-winning taste and texture.<ul><li>57 g of whole grains per 2 oz. serving</li><li>Cooks firm and tastes great with all types of sauces</li><li>Produced in a dedicated gluten free facility</li></ul>

Sneak in extra nutrition on spaghetti night with these gluten-free, brown rice noodles from Jovail that cook to al dente perfection.

Brown Rice Spaghetti by Jovial - Thrive Market

Organic Brown Rice Fusilli

Crafted in Italy using time-honored production methods, our brown rice fusilli pasta is as close to traditional as gluten free can be. You won’t feel like you’re missing out with this pasta, because our master pasta artisans use bronze dies and slow drying to create award-winning taste and texture. 57g of whole grains per 2 oz. serving Cooks firm and tastes great with all types of sauces Produced in a dedicated gluten free facility

Crafted in Italy using time-honored production methods, our brown rice fusilli pasta is as close to traditional as gluten free can be. You won’t feel like you’re missing out with this pasta, because our master pasta artisans use bronze dies and slow drying to create award-winning taste and texture.<ul><li>57g of whole grains per 2 oz. serving</li><li>Cooks firm and tastes great with all types of sauces</li><li>Produced in a dedicated gluten free facility</li></ul>

Gluten free spirals, or Fusilli pasta just got gluten-free, thanks to the brown rice recipe from Jovail. Spirals are great noodles for holding onto sauce.

Brown Rice Fusilli by Jovial - Thrive Market

Organic Extra Virgin Olive Oil

Made from 100% certified organic Koroneiki olives Grown, harvested & bottled on a single estate in western Crete, Greece Olives are crushed soon after harvest, meaning higher quality, fresher taste & lower acidity Produced by family farmers who have made EVOO for over 100 years Bright, fruity, peppery flavor profile Dip fresh bread into it or drizzle over salads, pasta, or oven-roasted fish

<ul><li>Made from 100% certified organic Koroneiki olives</li><li>Grown, harvested &amp; bottled on a single estate in western Crete, Greece</li><li>Olives are crushed soon after harvest, meaning higher quality, fresher taste &amp; lower acidity</li><li>Produced by family farmers who have made EVOO for over 100 years</li><li>Bright, fruity, peppery flavor profile</li><li>Dip fresh bread into it or drizzle over salads, pasta, or oven-roasted fish</li></ul>

Buy Thrive Market Organic Extra Virgin Olive Oil online at Thrive Market. Save time and money and get the best healthy groceries delivered. Free shipping on most orders!

Organic Extra Virgin Olive Oil - Thrive Market

Organic Raw Almonds

Sourced Direct From California Farms: No added oil or salt*, just nutty and crunchy almonds. Thoughtful Ingredients: Carefully sorted and free from preservatives and additives. Adds a Nutrition Boost: Every serving is a good source of vitamin E and includes 9g dietary fiber*. Endlessly Snackable: Enjoy straight from the bag, mix with cranberries and chocolate chips for trail mix, or soak overnight for dairy-free nut milk. Plastic Neutral Certified Packaging: In partnership with rePurpose Global, we measure the plastic we use in our packaging for Thrive Market brands and recover that same amount of plastic waste from nature. *Contains 12g total fat per serving. See nutrition information for fat content.

<ul><li>Sourced Direct From California Farms: No added oil or salt*, just nutty and crunchy almonds.</li><li>Thoughtful Ingredients: Carefully sorted and free from preservatives and additives.</li><li>Adds a Nutrition Boost: Every serving is a good source of vitamin E and includes 9g dietary fiber*.</li><li>Endlessly Snackable: Enjoy straight from the bag, mix with cranberries and chocolate chips for trail mix, or soak overnight for dairy-free nut milk.</li><li>Plastic Neutral Certified Packaging: In partnership with rePurpose Global, we measure the plastic we use in our packaging for Thrive Market brands and recover that same amount of plastic waste from nature.</li></ul>*Contains 12g total fat per serving. See nutrition information for fat content.

Buy Thrive Market Organic Raw Almonds online at Thrive Market. Save time and money and get the best healthy groceries delivered. Free shipping on most orders!

Organic Raw Almonds - Thrive Market

Enjoy the numerous health benefits of this member favorite eating plan with our Mediterranean diet shopping list.

Shop our Mediterranean Diet Shopping List online at Thrive Market. Save time and money and get the best healthy groceries delivered. Free shipping on most orders!

Mediterranean Diet Shopping List - Thrive Market

Mediterranean Diet Shopping List

Eden Foods, Organic Garbanzo Beans

Lundberg Family Farms, Organic California Brown Basmati Rice

Jovial, Organic Brown Rice Spaghetti

Jovial, Organic Brown Rice Fusilli

Thrive Market, Organic Extra Virgin Olive Oil

Thrive Market, Organic Raw Almonds

Thrive Market, Organic Raw Unstrained Honey

Banza, Rotini Chickpeas Pasta

Thrive Market, Organic Capers, Non-Pareil

Thrive Market, Organic Balsamic Vinegar

Thrive Market, Organic Tomato Paste

Thrive Market, Organic Crushed Tomatoes

Thrive Market, Organic Green Lentils

Thrive Market, Organic Biodynamic Whole Wheat Penne

Thrive Market, Organic Farfalle

The Essential Baking Company, Take & Bake, Sourdough

Thrive Market, Avocado Oil

Eden Foods, Organic Navy Beans

Thrive Market, Organic Red Wine Vinegar