This article was written with help from AI and edited by Thrive Market’s talented team of human writers. Living a long and healthy life is a goal for many people, but longevity isn’t just about increasing the number of years you live. It’s about ensuring those years are full of vitality. By understanding the key ...
Prebiotics vs Probiotics Infographic click here Navigating the world of gut health can be complex. It’s a hot topic in health and wellness, and when you’re investigating how to improve your own gut health, you’ll very quickly come across recommendations for prebiotics and probiotics. Though the two sound similar, prebiotics and probiotics serve different purposes ...
If you’re like most people, you’ve likely given some thought to your gut health. Maybe you notice some bloating after eating certain foods, brain fog after a heavy meal, or the occasional bout of constipation when you travel. On your journey toward better gut health, you’ll pretty quickly come across recommendations for probiotics. They may ...
One scientific explanation of probiotics describes them as “live microorganisms that, when administered in adequate amounts, confer a health benefit on the host.” For a more poetic definition, turn to the word’s Greek origins. From the root words “pro” (meaning promoting) and “biotic” (meaning life), this ancient language elevates probiotics into a life-affirming supplement many ...
[schema description]After tasting this yogurt, you might have a hard time going back to the store-bought version. Our recipe uses just four simple ingredients—all you really need is time, but the Instant Pot does most of the work so you can set it and forget it. Be sure to let the yogurt chill so it ...
When she found her 2-year-old daughter playing with a bottle of bleach, Counter Culture founder Michelle Perkins decided to reconsider her choice of cleaning products. “It was quite jarring to see my beautiful baby and highly toxic chemicals in such close proximity,” Perkins says. “I knew that bacteria were being successfully used to regulate toxic ...
[schema description]Known for its unmistakable green color and herbaceous flavor, this creamy dip and dressing has been popping up on restaurant menus since the 1920s. It’s believed the first goddess recipe was blended up by the executive chef at San Francisco’s Palace Hotel, who named it after actor George Arliss’s hit play, The Green Goddess. ...
[schema description]We’re raising the bar. This energizing (and raw!) snack will help you refuel thanks to pantry all-stars like cacao powder, almond butter, maple syrup, plus raw probiotic powder for extra digestive support. Our favorite feature? You can whip up the mix in five minutes flat—just freeze and enjoy!To enjoy the full daily probiotic serving ...
There are lots of things to consider when it comes to leading a healthy lifestyle. How active are you during the day? Do you get enough exercise? What type of environment do you live in? And of course, what do you include in your diet? On its own, what you choose to eat is itself ...
Over the last several years, probiotics have become quite the buzzword in health circles and also promoted more and more by clinical doctors that are starting to understand just how essential they are.
Fermented foods like sauerkraut and kimchi are trending—and it’s not because of the way they taste.
Bacteria generally has the reputation of being something bad we want to keep out of our bodies. It’s the reason why we shower every day, wash our hands after every trip to the bathroom, and clean cuts and scrapes to keep germs from breaking through the surface of the skin. But, in actuality we do ...
Jamie Lee Curtis is probably best known for her star-making 1978 debut in the original Halloween, or her turn as Lindsay Lohan’s mom in the 2003 reboot of Freaky Friday (for which she was nominated for a Golden Globe). But it’s wouldn’t be too far of a stretch to claim that her finest onscreen moment ...
At 13, my face was a warzone. The friendly dermatologist swore to me that the chocolate-acne connection was purely a myth—and that the food we eat does not cause breakouts. Yet, with that “wisdom” in mind, plus endless treatments ranging from prescription pills to over-the-counter cleansers and creams, my pimples persisted for almost 20 years.
The Greeks gave us culture, language, and apparently probiotics. From the ancient root words “pro” (as in promoting) and “biotic” (meaning life), probiotics are literally life affirming.
Probiotics are the key to a functioning gut, happy brain, and beautiful skin. And sure, taking a pill to ensure you get enough healthy bacteria in your system is fine. But wouldn’t you rather eat your way to better health?
A real-life weight loss pill. It’s been tried—unsuccessfully—countless times by pharmaceutical companies. But it actually exists, and the secret ingredient is seriously surprising: probiotic bacteria.
Cure acne, heal indigestion, improve mood, and finally get six-pack abs. Nope, this isn’t some fantasy wish list or bogus infomercial ad—it’s what can actually happen to your body when you finally start taking the right probiotic supplement.
Bloating—it makes me feel gross and I seriously hate it. Please, how can I make it stop!?! – Lauren P. Bloating is annoying and uncomfortable, but around the holiday season it seems to be inevitable. You can thank the heavy foods that we’ve come to associate with seasonal gatherings for that puffy, stiff feeling in ...
A bellyful of bacteria sounds like a horror story. But we’re not talking about Invasion of the Body Snatchers— there really are hundreds of trillions of microbes making themselves right at home in every person’s digestive tract.
The 80s were a magical decade. The Berlin Wall fell, America sent its first woman into space, and French-cut thong leotards were invented.
From Washington D.C. to sunny Los Angeles, El Nino looks like it’s bound to cause some serious weather issues throughout the country this winter.
Having a bad hair day seems like a walk in the park compared to waking up to huge pimple on an important day.
Anyone who has ever spent the night self-soothing with a pint of Häagen-Dazs after a traumatic event knows our stomachs and brains are inherently connected. In fact, research continues to strengthen the claim that the food we eat impacts our mood. But could what you’re putting in your belly actually cure depression?