One scientific explanation of probiotics describes them as “live microorganisms that, when administered in adequate amounts, confer a health benefit on the host.” For a more poetic definition, turn to the word’s Greek origins. From the root words “pro” (meaning promoting) and “biotic” (meaning life), this ancient language elevates probiotics into a life-affirming supplement many believe is essential to our well-being. And yes, that includes babies, infants, and kids. If you’ve been considering the best baby probiotics for your little one (or want to learn more about why you should) this post sheds some light on the benefits of probiotics for infants, plus the most popular member-approved products to try.
Before you decide on a particular product, let’s take a closer look at the benefits of probiotics for babies. Studies explain that infant microbiome development begins at birth. One report notes that “after birth, infants are rapidly colonized with a complex mixture of microbes primarily derived from initial environmental exposures,” and suggests that the first two years of life encompass a critical window for a healthy microbiome to be established. Using the best probiotics for infants is one way to support infant microbiome development, and is believed to offer a number of benefits.
If your child develops an infection or illness that calls for antibiotics, a probiotic may help shorten the symptoms. Trials have shown that respiratory tract infections may be preventable through the use of probiotics for infants, and that these supplements give the immune system an overall boost.
Still, it’s worth noting that The Food and Drug Administration (FDA) regulates probiotics as a food product—not as a medicine. This distinction means probiotics aren’t mandated to show they’re safe or effective, so have a chat with your pediatrician if you’re interested in exploring the best probiotics for your kids.
Research shows that probiotics are safe to use in healthy infants and children. It’s always a good idea to follow up with your pediatrician if you have any questions or if your child is using other medications.
Whether or not to use an infant probiotic will depend on your baby’s needs and your pediatrician’s recommendations. According to this study, baby probiotics may be a healthful addition for infants as young as 18 months.
They are different forms baby probiotics can come in. The best choice for your kiddos will depend on which works best for them. Options for baby and kid probiotics can range from gummies or powders to cereals, snacks, or liquid supplements. Check out some of the options below to see which is the best baby probiotic for you.
ThriveMarket.com sells some of the best baby probiotics available. Here’s a look at some of the picks our members offer to their young children.
This powder probiotic from Love Bug Probiotics introduces beneficial bacteria strains to the tummies of children ages 1 to 4. Convenient powder packs make it easy to mix with formula, milk, water, or juice, and feature strains that include B. lactis and Lactobacillus rhamnosus GG (LGG).
“Picky kids can’t tell when this is put in their drinks!”
Formulated for kids ages 4 and older, this pack of 60 probiotic pills delivers 3 billion live cultures in every serving. This supplement is non-GMO and free from artificial colors and flavors.
“These probiotics are easy for small kids to swallow if taken with yogurt.”
When baby is ready to transition to solids, probiotic-enriched cereal is here to help. Each spoonful delivers DHA, choline, and infant probiotics for baby’s immune support.
“I add a little of this to my toddler’s smoothies for extra nutrients and it works great.”
The formula for these liquid drops is new and improved, featuring the B. infantis M-63 strain of probiotics. Designed to use within 28 days, the bottle adds a daily dose to lukewarm milk, formulas, or foods.
“Jarrow Probiotics are some of my favorites and this baby version is no different! I love that it’s a single strain, and liquid instead of powder.”
—Jessica, South Carolina
Shake up your breakfast routine with a protein- and probiotic-fueled powder featuring organic greens, fruits, vegetables, and 1 billion CFU probiotics to create one of the best homemade baby probiotics. Mix it with milk for a delicious drink!
“This is great to make banana and strawberry smoothies. My son also likes the chocolate flavor, but he still drinks this one.”
Sixty grape-flavored gummies offer digestive support to your kids, thanks to nutrients like omega-3s, vitamins D3 and B12, soluble fiber, and 4 billion CFUs of probiotic bacteria. This supplement is formulated without artificial colors, flavors, or sweeteners.
“My son loves these! They taste great, have a nice texture, and work fabulously.”
—Colleen, New Jersey
This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and before changing your diet or healthcare regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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