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'Supplements'

Watermelon Mint CBD Smoothie Recipe

Watermelon Mint CBD Smoothie Recipe

This fruit smoothie will hit the spot anytime you’re in need of a refreshing sip. It’s blended with juicy watermelon and fragrant mint, and thickened up with a banana. The finishing touch is half a...

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RE Botanicals Is Your Modern-Day Hemp Apothecary

RE Botanicals Is Your Modern-Day Hemp Apothecary

For the past 20 years, John W. Roulac has been an advocate for better health—both as it relates to physical health and to the optimal functioning of the essential ecosystems we rely on. He has writ...

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What Is Whey Protein?

What Is Whey Protein?

Believe it or not, choosing the right protein can be a very personal decision. Whether you’re hoping to lose weight, gain muscle, or just increase your daily nutrient intake, there are a few factor...

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New Chapter Helps Nourish Women From the Inside Out

New Chapter Helps Nourish Women From the Inside Out

Since 1982, New Chapter has been making whole-food supplements to support people on their personal health journeys—including vitamins specifically developed for women. To create its signature formu...

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Sunsoil Is Setting New Standards for Organic Hemp Extract Oil

Sunsoil Is Setting New Standards for Organic Hemp Extract Oil

Keep things simple. That’s the unofficial motto of Sunsoil, a premium CBD company based in the hills of Hardwick, Vermont, that launched in 2015. This region east of the state capital is buzzing as...

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Single-Source. Superior Quality. Meet Thrive Market Fish Oil

Single-Source. Superior Quality. Meet Thrive Market Fish Oil

Meet our superior supplement from the sea: Thrive Market Fish Oil! Here, we take a deep dive to show you how it’s made, the benefits, and why it deserves a spot in your pantry.

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Instant Pot Yogurt Recipe

Instant Pot Yogurt Recipe

After tasting this yogurt, you might have a hard time going back to the store-bought version. Our recipe uses just four simple ingredients—all you really need is time, but the Instant Pot does most...

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Elderberry Benefits & Uses: Colds, Flu, Cough & More

Elderberry Benefits & Uses: Colds, Flu, Cough & More

There are endless cough and cold remedies on the market, but still no cure. So it makes sense to look to our ancestors for a little medicinal guidance. After all, ancient wellness boosters like tur...

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CBD vs. THC

CBD vs. THC

If you’re confused on the difference between CBD and THC, you’re not alone. After all, both cannabis-based compounds have nearly the exact same chemical makeup and both also have gained quite a bit...

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Raspberry and Lemon Magnesium Cupcakes Recipe

Raspberry and Lemon Magnesium Cupcakes Recipe

Two surprises are hiding inside these cupcakes: a juicy raspberry tucked into the center, plus a scoop of lemon- and raspberry-flavored magnesium powder. You get an extra dose of an essential eleme...

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How to Boost Your Brain With Endocannabinoids

How to Boost Your Brain With Endocannabinoids

If you feel like you’re moving a mile a minute, you might not be too far off. Life these days is fast-paced, demanding, and busy. While we all have different ways of coping—eating well, exercising,...

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Benefits of Caffeine-Free Pre-Workout Supplements

Benefits of Caffeine-Free Pre-Workout Supplements

Sometimes it’s not just what you do in the gym, but what you do before and after a workout that makes all the difference. Many of us have our post-workout routine on lockdown (protein shakes, amino...

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