How to Eat a Low FODMAP Diet for Better Digestion
FOOD

How to Eat a Low FODMAP Diet for Better Digestion

If you’re routinely plagued by digestive discomfort and have been diagnosed with Irritable Bowel Syndrome (IBS), FODMAPs may be to blame. Not sure ...

Butter vs. Olive Oil
FOOD

Butter vs. Olive Oil

Where do you fall in the great butter versus olive oil debate? Many butter enthusiasts consider themselves purists who wouldn’t dare compromise ...

What Do Cocoa Percentages in Chocolate Mean?
FOOD

What Do Cocoa Percentages in Chocolate Mean?

In most cases, when it comes to chocolate, more is definitely more. But does this rule apply when we’re talking about chocolate percentages? Is a 70 ...

Intermittent Fasting and the Keto Diet
HEALTH

Intermittent Fasting and the Keto Diet

When it comes to trending weight loss plans, two diets in particular are gaining popularity for their ability to deliver results quickly. The keto ...

Signs of Celiac Disease
FOOD

Signs of Celiac Disease

As gluten-free diets continue to rise in popularity, so have questions about the protein found in bread, pasta, and beer. While some voluntarily opt ...

What Is Whey Protein?
HEALTH

What Is Whey Protein?

Believe it or not, choosing the right protein can be a very personal decision. Whether you’re hoping to lose weight, gain muscle, or just increase ...

10 High-Fat Foods for Keto Dieters
FOOD

10 High-Fat Foods for Keto Dieters

During the 1980s and ‘90s, fat got a pretty bad wrap. Just about every trending diet and weight-loss plan of the time focused on eating low-fat or ...

Paleo Shopping List: Groceries, Products & More
FOOD

Paleo Shopping List: Groceries, Products & More

A paleo diet might seem limiting upon first glance since dairy, grain, sugar, and alcohol are all off the menu, but the truth is that there are a ...

About Non-Celiac Gluten Sensitivities
FOOD

About Non-Celiac Gluten Sensitivities

Gluten can be a polarizing protein. Some have no qualms consuming it regularly. Some prefer to avoid it based on dietary choice. Some have been ...

Maple Syrup vs. Honey
FOOD

Maple Syrup vs. Honey

When you think about maple syrup and honey, two naturally derived, naturally sugary foods, you can’t help but wonder if Mother Nature might have a ...

Look Your Best with Organic Makeup
BEAUTY

Look Your Best with Organic Makeup

While most of us here at Thrive Market are pretty careful about what we put in our bodies, many of us are taking things a step further by mindfully ...

Elderberry Benefits & Uses: Colds, Flu, Cough & More
HEALTH

Elderberry Benefits & Uses: Colds, Flu, Cough & More

There are endless cough and cold remedies on the market, but still no cure. So it makes sense to look to our ancestors for a little medicinal ...

Jillian Gordon

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