Gluten and Dairy-Free Recipe: Rose Tea Latte

A rose latte paints your cup in soft pink hues and floral elegance—and when made dairy-free, it feels like sipping a gentle dessert in a teacup. Thrive Market’s version infuses rose tea with a touch of beet root powder for natural tint, then crowns the brew with frothy coconut-almond creamer foam. The result is delicate, romantic, and wholly indulgent without dairy.

What makes it naturally gluten-free is its simplicity: the recipe features no wheat, barley, or gluten-containing ingredients. The base is just rose tea, beet powder, and a dairy-free creamer—ingredients that pose no gluten risk when chosen carefully. That means you can offer a floral latte that’s both beautiful and broadly accessible.

This recipe stands at the intersection of wellness and café charm. Because it combines blush tones with gentle sweetness and foam texture, it fits perfectly into brunch spreads, boutique beverage menus, or cozy mid-afternoon rituals. You’re not just making a drink—you’re creating a moment that feels both soothing and stylish.

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Rose Latte

Recipe Details

Yield: 1 serving
Active Time: 5 minutes
Total Time: 10 minutes

Rose Latte Ingredients

• 1 rose tea bag
• ½ cup water
• 1 teaspoon beet root powder
• 1 cup Coconut Cream & Almond Ailk Better Half

How to Make a Rose Latte

1. Boil water, then pour into a mug. Add rose tea bag and steep 5 to 7 minutes.
2. Add beet powder and stir until dissolved.
3. Pour creamer into a mason jar.
4. Tighten lid, then shake vigorously for 30 seconds.
5. Heat in microwave for 40 to 60 seconds.
6. Slowly pour creamer into tea mug; top with any remaining foam.
7. Sprinkle with beet powder for garnish before sipping.

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Rose Latte Nutrition Facts

*Estimated per serving (recipe yields 1 serving). Based strictly on Thrive Market’s ingredient amounts.

Serving Size	1 latte
Calories	≈ 200 kcal
Protein	≈ 1 g
Carbs	≈ 15 g
Sugar	≈ 10 g
Fiber	≈ 0 g
Fat	≈ 15 g

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Rose Latte Variations & Tips

• Rose intensity: Use more or fewer rose tea bags depending on how floral you want it to taste.
• Color boost: Increase beet powder slightly for stronger pink hue, but be careful—it can shift flavor if overdone.
• Milk swap: Use oat milk, cashew milk, or another barista-style dairy-free milk instead of the coconut-almond creamer for a different texture.
• Sweetener options: Use agave, maple syrup, or stevia instead of honey (if vegan) to adjust sweetness to taste.
• Cold version: Steep rose tea cold (overnight), then shake with creamer over ice for an iced rose latte variant.
• Foaming method: Shake the creamer vigorously before heating, or use a handheld frother for a higher foam output.
• Garnish creativity: Add dried rose petals, a dusting of beet powder, or edible gold leaf for visual flair.

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Best Rose Latte Pairings

• Almond biscotti or shortbread cookies: Crisp sweets that echo the nutty notes of the creamer.
• Lavender or lemon scones: Floral or citrus pastries that complement the rose flavor.
• Fresh berries or berry compote: Tartness that offsets the creamy sweetness.
• Vegan macarons: Elegant and color-themed treats to match the latte aesthetic.
• Light vegan cake slices: Vanilla or floral cakes that pair gently with the drink.

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When to Make a Rose Latte

• Bridal showers or garden parties: This latte’s floral character makes it perfect for feminine, elegant events.
• Valentine’s or romantic brunches: The pink tone and delicate flavor suit romance-themed settings.
• Café or boutique beverage menus: A signature drink that stands out for its look and flavor.
• Mother’s Day or tea-time gatherings: Serve as part of a curated drink and sweets menu.
• Self-care rituals: Use it as a gentle, moment-of-luxury beverage for yourself in quiet afternoons.

Recipe credit: Angela Gaines