Snack on Creamy Pumpkin Hummus For a Fall-Appropriate Appetizer

Last Update: February 25, 2023

This savory pumpkin hummus works wonderfully as a seasonal dip, or as the centerpiece of a fresh vegetable lunch bowl.

Pumpkin Hummus

Yield: 8 servings
Active Time: 5 minutes

1 can Thrive Market Organic Garbanzo Beans, rinsed and drained
1 can Thrive Market Organic Pumpkin
2 cloves garlic
2 tablespoons Thrive Market Organic Tahini
2 teaspoons Thrive Market Organic Ground Cumin
1/4 teaspoon Thrive Market Organic Ground Coriander
1/2 teaspoon Thrive Market Organic Chili Powder
3/4 teaspoon Thrive Market Organic Ground Cinnamon
Juice of 2 lemons
2 teaspoons salt
Freshly ground Thrive Market Organic Ground Pepper
3 tablespoons Thrive Market Organic Extra Virgin Olive Oil

Place all ingredients in the bowl of a food processor and process until smooth. Check for seasoning and store in the fridge, covered, for up to 4 days.

Photo credit: Paul Delmont

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Merce Muse

Thrive Market Food Editor

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